Mubvunzo: Chii Chaicho Chaicho Chidiki Arthritis Pain?
Iwe wakazviona pane terevhizheni uye mumashambadziro emagazini kune-----rapa marwadzo nokuda kwe "kurwadziwa kwechirwere chemaArthritis". Kune chimwe chinhu chakadai sokurwadziwa kwechirwere cheArthritis? Vanhu vazhinji vanodavira kuti arthritis ishoma-kunyanya osteoarthritis . Rheumatoid arthritis inowedzera kuwana ruremekedzo rukuru nekuti inowanzofungidzirwa se "chirema."
Saka, chii chinorwadza chirwere cheArthritis-kana chirwere chiduku cheArthritis chinoshungurudza?
Mhinduro: Muduku kana Mwoyo Wakaoma Arthritis Pain?
"Minor" kazhinji inoreva kusakosha-chimwe chinhu chinogumbura kupfuura chimwe chinhu chakakomba. Minor zvakare inoratidzika kunge inoreva kuti haifaniri kutarisirwa-uye ndiyo iyo dambudziko rinotanga kukwikwidza, kana iwe ukandikumbira.
Zviratidzo zvekutanga zvehasteoarthritis zvinowanzobatanidza marwadzo pamwe chete uye kuoma kwekubatana . Ingaita sechinhu chiduku kana marwadzo-asi kana ichiramba iwe unofanira kuona chiremba kuti uongorore. Osteoarthritis zviratidzo zvinongororwa uye zvinorondedzerwa sezvinyoro, zvinyoro, kana zvakaoma. Kunyoro ingadai iri nguva yakakodzera kune izvo vazhinji vanodana zviduku.
Zvinyoronyoro zviratidzo zvingave zvichibva mumamiriro ezvinhu akasiyana-siyana, mazhinji acho anodikanwa kuongororwa uye kuporerwa kutanga kwezvibereko zvakanakisisa. Izvi zvinogona kusanganisira osteoarthritis, rheumatoid arthritis, gouty arthritis, systemic lupus erythematosus uye systemic sclerosis.
Ichi ndicho chikonzero chakanakisisa chekutora chekuchechera uye kurukura upi hupi hwehutano hwechirwere chechirwere nechiremba wako.
Kuzvibata uye Kuwana rubatsiro rwekutanga kweAsteoarthritis Zviratidzo
Vanhu vazhinji vanoedza kuzvidzora kwekutanga zviratidzo zveosteoarthritis. Asi zviratidzo zvinogona kupfuurira uye zvinokosha kuona chiremba uyo achapa chikonzero chekuongorora uye achisarudza chirongwa chako chekurapa.
Varwere vanogona kunonoka kuona chiremba nokuti zviratidzo zvavo zvinyoro uye havadi mari yekuongorora uye zvichida kutemerwa madhiragi anodhura. Kune rumwe rutivi, kana kupfuura-the-counter mishonga inokurudzirwa, vangafunga kuti kushanyira kwaisave kusingakoshi. Asi kutanga kuongororwa uye kutarisa zvakakosha kutonga kunze kwemamiriro akakomba uye kurumbidza maitiro ekuzvipira uye mararamiro ekuchinja.
Kana ukangoshanyira chiremba uye vanozoongorora chirwere chehasteoarthritis, kune nzira dzakasiyana siyana dzokurapa. Nokuda kwezviratidzo zvinyoro, kurapa kwakachengetedza kazhinji kunotanga kutanga-sezvaungatarisira. Ndiyo tsika yakawanda yekurapa maosteoarthritisi ane simba neacetaminophen pakutanga, uye kuwedzera muNSAID kana zvichidiwa. Kuongororwa kwakaitwa 259 majoka emapfupa vakawana kuti 97 muzana yevamwe vakafunga kuti mishonga yakawanda-iyo-mishonga inogona kuva nzira inobatsira kune mishonga yemishonga kana murwere ari kurwadziwa kwechirwere chechirwere.
Kwete-Zvinodhaka Mishonga yeChirungu Arthritis Pain
Kunze kwekurapa nemishonga, kunyanya kupfuura-the-counter kana mishonga, pane dzakawanda zvisingaiti mishonga uye hupenyu hucks dzinogona kushandiswa pakurwadziwa kwechirwere cheArthritis. Ramba uchishingaira nekurovedza muviri, kusanganisira maitiro aerobic, muviri unosimbisa muviri uye maitiro-ekufamba-maitiro.
Kune vanhu vane kuwandisa, kuora muviri kunogona kuderedza marwadzo maduku echirthritis, kunyanya pamabvi osteoarthritis.
- 16 Zvisingaiti Zvinodhaka Mishonga yeHup uye Knee Osteoarthritis
- 16 Mazano Okurarama Zvakanaka neOsteoarthritis
Tsvaga Kuziva Kwokutanga uye Rubatsiro rweMinor Arthritis Pain
Osteoarthritis inogona kukonzera kurwadziwa kusingaperi nekuremara-kunyange kukanganisa hupenyu hwako. Zviratidzo zvekutanga zvinogona kuva zvinyoro, asi nekufamba kwenguva, zviratidzo zvinogona kuwedzera mukuoma. Kunyange varwere vanowana zororo pamusana pekare, zviratidzo zvemapfupa e-osteoarthritis zvinofanira kuteverwa nachiremba uye zive nezvingangoderedza kuwedzera zviratidzo.
Kunobva:
Nyanzvi Inoshandisa Zvimwe OTC Pain Relievers Kubata Minor Arthritis Pain. MedicalNewsToday.com. August 11, 2005.
American College of Rheumatology, Osteoarthritis Zvinyorwa Zvisiri-zvemakemikari - Knee neHoro September, 2009.