Iyi enzyme yakadzidzwa kushandiswa mukurapa chironda chekuonda
Overview
Bromelain inonzi proteolytic enzyme inobviswa kubva pachigodo uye juice yeinanapple. Yakatanga kuwanikwa mumakore ekuma1800 apera, asi yakanga isiri kushandiswa sekuwedzera kwekudya kusvikira kuma1950. Bromelain is anti-inflammatory uye yakashandiswa sekubatsira kwekudya uye ropa rakapfava, pamwe nekurapa zvinokuvara zvemitambo, sinusitis, arthritis, uye kuzvimba.
Bromelain irikudzidziswawo kushandiswa sekuwedzera kwezvirwere zvechirwere (IBD) , kunyanya ulcerative colitis.
Ushumiri
Bromelain inogadzira mapuroteni, ndicho chikonzero iyo inoshandiswawo se-tenderizer nyama. Sezvokuwedzera, inowanikwa se capsules kana mahwendefa. Sekubatsira kwekudya, chirongwa chinokurudzirwa kazhinji kacho 500 mg katatu pazuva. Inogona kutorwa nechingwa, asi inobudirira mukuderedza kuputika apo inotorwa pane isina chinhu mudumbu. Bromelain inogamuchirwa muGermany kuti ishandiswe mushure mekuvhiyiwa, apo madheji anotangira kubva ku80 kusvika ku 320 mg pazuva. Iyo yakakwana yeiyo yemamwe mashandisiro, akadai sekurapa arthritis, haazivikanwi. Bromelain inowanzotorwa kwemazuva 8 kusvika ku10.
Bromelain is anti-inflammatory, asi hapana tsvakurudzo dzakawanda dzinotsigira kushandiswa kwayo mune Crohn's disease kana ulcerative colitis. Pano pane nhoroondo yevarwere vaviri vane ulcerative colitis avo vakapindura zvakanaka mukurapa ne bromelain.
Bromelain haina kuongororwa nevanhu vane IBD, asi kune rumwe ruzivo rwakaitwa pamatomu anonzi biopsy akatorwa kubva mumatumbo evanhu vane Crohn's disease uye ulcerative colitis. Mhuka iyi yakaita seyakagamuchira zvakanaka kune bromelain, uye yakaratidza zvishomanana zviratidzo zveBD kupfuura zvisikwa zvisina kubatwa ne bromelain.
Kudya zvizhinji zvezvibereko zveinanapple hazvingaiti zvakafanana nekutora bromelain supplement. Bromelain inonyanya kuwanikwa mune stem yeinanapple, iyo isingawanzoidyiwa.
Drug uye Supplement Interactions
Bromelain inogona kuwedzera kubudirira kwemamwe maantibayoti, kusanganisira amoxicillin. Inogona kuva nemigumisiro yakadaro kune tetracycline, asi tsvakurudzo yezvino pamusoro apa inopesana.
Bromelain inewo zvinoitika paropa, uye inogona kukanganisa kukwanisa kweropa kupfeka . Nokudaro, hazvifaniri kutorwa pamwe nemishonga chero ipi zvayo kana zvimwe zvinowedzera zvinopisa ropa kana izvo zvinowedzera dambudziko rekubuda ropa, kusanganisira:
- Coumadin (warfarin)
- Garlic
- Ginkgo biloba
- Heparin
- Kwete-steroidal anti-inflammatories (NSAIDs), kusanganisira aspirin , ibuprofen , uye naproxen
- Plavix (clopidogrel)
- Saw palmetto
Bromelain zvakare inogona kuwedzera migumisiro inogadziriswa nemuviri. Izvi zvinosanganisira zvose zvinodhaka uye zvinowedzera zvinoshandiswa sedative uye izvo zvinenge zvichisimudzira. Mimwe mienzaniso ndeyi:
- Doro
- Anticonvulsants, kusanganisira Dilantin (phenytoin) kana Depakote (valproic acid)
- Bharbiturates, kusanganisira phenobarbital
- Benzodiazepines, kusanganisira Ativan (lorazepam), Xanax (alprazolam) uye Valium (diazepam)
- Catnip
- Kava Kava
- Narcotics, kusanganisira codeine
- Vanorara-inducers, kusanganisira Ambien (zolpidem) , Lunesta (eszopiclone) , Rozerem (ramelteon) , uye Sonata (zaleplon)
- Tricyclic vanodzvinyirira, kusanganisira Elavil (amitriptyline)
- Valerian
Migumisiro Yechiri
Sezvo nemumwe mushonga kana kuti kuwedzera, pane nguva dzose mukana wehutachiona hunoita . Bromelain inofanira kudzivirirwa nemumwe munhu anozivikanwa kutora pineapple kana zvimwe zvinomera mumhuri yeBromeliaceae.
Bromelain inogona kukanganisa migumisiro yakaipa, kusanganisira:
- Diarrhea
- Nausea
- Kuwedzera kumwedzi kunobva kubuda ropa kana kushaya ropa rinokonzera ropa
- Kuwedzera kwenhamba yemwoyo
- Dumbu rinogumbura
- Kudzora
Mimba yekuyeverwa
Bromelain haina kumbobvunzwa zvakanyanya kuvakadzi vane pamuviri kana kunwisa.
Nokuti bromelain inogona kukonzera uterine kubuda ropa, haisati yakurudzirwa kuti ishandiswe nevakadzi vane pamuviri kana kunwisa. Udza chiremba wako kana uri nepamuviri kana kunyamwa uye wakatora kana uri kufunga nezvekutora bromelain.
Shoko Rinobva
Kunyange zvazvo bromelain inobvumirwa kune dzimwe shanduro muGermany, haisi ikozvino yakagamuchirwa muU.S. kuratidzira chero mamiriro ezvinhu. Uchapupu hwekushandiswa kwahwo muBD huri kuwedzera, asi iye zvino hahuna hutano hwakakwana hwokukurudzira kushandiswa kwahwo kwose kwose. Udza chiremba wako kana uri kufunga nezvekushandiswa kwebromelain, kana iwe ikozvino uri kutora bromelain.
Sources:
Kane S, Goldberg MJ. "Kushandisa bromelain nokuda kwechirwere chekuonda kurwara." Ann Intern Med 18 Apr 2000; 132: 680. 6 Feb 2016.
Ke F, Yadav PK, Ju LZ. "Herbal Medicine Mukurapa kweUltimateative Colitis." Saudi Journal of Gastroenterology: Official Journal yeSaudi Gastroenterology Association . 2012; 18 (1): 3-10. 6 Feb 2016.
Onken JE, Greer PK, Calingaert B, Hale LP. "Bromelain kurapa kunoderedza kuvhara kwepro-inflammatory cytokines uye chemokines ne colon biopsies mu vitro." Clin Immunol Mar 2008; 126: 345-352. 6 Feb 2016.
Tinozzi S, Venegoni A. "Migumisiro yebromelain pane serum uye mazinga ehupenyu hwe amoxicillin." Zvinodhaka Exptl Clin Res 1978; 4: 39-44. 6 Feb 2016.