Chirwere chepamuviri chiratidzo chakakurumbira chechilliac -mune imwe chidzidzo, chetatu chevachiliacs vachangobva kuongororwa vane ropa rekushaya ropa.
Sei chirwere chekushaya ropa uye cheliacac kakawanzoonekwa pamwe chete? Zvakanaka, kazhinji nokuti mune chirwere chechiliac, haungagoni kugara uchiwana zvokudya zvekudya zvako ... uye kana usingakwanisi kuwana simbi yakakwana kubva pane zvekudya zvako unogona kukura anemia.
Ngatimbokurukurai zvimwe zvikonzero zvekushaya ropa.
Chiratidzo cheAndiemia uye Zvinokonzera
Mumuviri wako unoshandisa hemoglobin-protein inowanikwa mumasero matsvuku eropa-kutakura okisijeni mumuviri wako wose. Kana uine chirwere chekushaya ropa, iwe hauna hemoglobin yakakwana, saka masero ako haatore okisijeni akakwana kuti aite zvakanaka.
Zviratidzo zvekushaya ropa zvinogona kusanganisira kupfupika kwemhepo, kuneta, kushaya simba, uchezuru, kunzwa kunotonhora nguva yose, kukurumidza kukurumidza, moyo pamapapiro, uye musoro.
Anemia inogona kuva nezvikonzero zvakasiyana siyana. Rudzi rwakanyanya kunyanya kudarika ropa-pasi rose, uye mune chirwere chechiliac-inozivikanwa sensimbi-inoshaya anemia. Iron ndiyo inonyanya kukosha ye hemoglobin, naizvozvo kana munhu asina simba-simbi, muviri haugoni kuita zvakakwana.
Vanhu vane chirwere chisina kukwana vanogonawo kuva neropa rekushaya ropa rinonzi "anemia yezvirwere zvisingaperi." Ichi chimiro chekushaya ropa chinokonzera kukanganisa mumatumbo avo anokonzerwa nokudya zvokudya zvine proteine gluten .
Iron-Inoshaya Anemia uye Celiac Disease
Vanhu vakawanda vanotambura nehuta-kushayikwa kwemaanti ane mamiriro ekuda kurasikirwa kweropa.
Chikonzero chekurasikirwa kweropa kunogona kuve pachena (sekushungurudza kana kubva kunorema kwekubuda kumwedzi) kana kusingaonekwi (zvakadai neropa rinopa ropa). Zvokudya izvo zvakaderera mune simbi zvinogona kukonzera iron-kuperevedzwa kweanemia, sekugona kukwidzika (ndicho chikonzero vazhinji vanochera chiremba vachikurudzira dare rakawedzerwa).
Kana uine iron-inoshaya anemia iyo isingagoni kutsanangurwa neimwe yezvidzidzo izvi, pane mukana wakanaka kwazvo une chirwere cheliliac, kunyange kana iwe usina zviratidzo zvakajeka izvi.
Ichokwadi, pakati pevanhu vane iron-inoshaya anemia asi kwete zviratidzo zvekudya, kusvika 9% ichayera zvakanaka kune chirwere ichi. Kana iwe uine zviratidzo zvekudya, iwe unogona kunyanya kuva neecliac. Ndokusaka American Gastroenterological Association inokurudzira kuti chero munhu mukuru ane zvimwe zvisingatsananguri iron inoshaya anemia kuongororwa chirwere chechiliac.
Kudya kwezvokudya zvinovaka muviri kunokonzera kukanganiswa kwesimbi
Sezvandambotaura pamusoro apa, vanhu vane chirwere chechiliac vanowana iron-inoshaya anemia nokuti havasi kunyanya dhoni yakawanda kubva pane zvokudya zvavanodya. Izvi zvinoreva kuti mune chirwere chechiliac, kudya kudya kwe-gluten kunokonzera muviri wako kurwisa rwonzi rwemucheche wako muduku, kuora mwoyo kwako kukwanisa kudya mishonga (kusanganisira iron).
Ichokwadi, kune humwe uchapupu hwekuti vanhu vane chirwere chekushaya chirwere chepachirwere chepachirwere chepachirwere chechiliac chiratidzo chinonyanya kuva nechirwere chakaoma kwazvo chechiliac kupfuura vanhu vane chirwere chekurara sechiratidzo chavo chikuru.
Nenzira inofadza, kana iwe uine chirwere chinonzi cecliac uye uchitanga kudya kusina gluten, chivako chako chemukati chichatanga kupora uye iwe unotanga kunwa mishonga kubva pane zvekudya zvako zvakare. Chiremba wako anogona kukurudzira kuti utore zvidhina zvine zvigadzirwa zvekugadzira zvigadzirwa zvako zvesimbi uye kudya zvidye zvakasimbi, zvakadai semhuka tsvuku.
Zvimwe zvinhu zvinobatanidzwa nehuta-kushaya simba anemia inokonzerwa nezvinetso zvinonwisa mishonga zvinosanganisira Crohn's disease , kunyanya kushandiswa kwemasikirasi, uye chirwere chepamusoro chekuvhiya .
Anemia yeHurwere Dzakarehwa Kugadzikana
Kunyange zvazvo iron-kushaya simba anemia inowanzozivikanwa nezvirwere zveecliac, chirwere chekushaya ropa chinogara kwenguva refu chinosanganiswa necholiac. Chimwe chekutsvakurudza kwakaitwa muna 2006 kwakawanikwa kuti vanenge 12% yevanhu vane chirwere chechiliac chachangobva kuongororwa uye anemia vaiva nechimiro chinonzi "anemia yezvirwere zvisingaperi."
Urwu rudzi rwekushaya ropa, dzimwe nguvawo kunonzi "anemia yekusingaperi kusuruvara," inoonekwa zvikuru kune vanhu vave vachirwara kwenguva yakareba.
Zvinowanzoitika nokuti mhinduro yako yomuviri wekuzvidzivirira kumararamiro mumuviri wako chaizvoizvo inopesana nekugadzirwa kwemuviri wako wemasero matsvuku eropa.
Nokuti vanhu vane chirwere chechiliac avo vanodya gluten vane kugadzikana kukuru kupindura mumatumbo avo, hazvishamisi kuti chirwere chepachirwere chechirwere chisingaperi chinogona kukura. Izvo zvinogonawo kuva nemhando idzi dzose dzekushaya ropa panguva imwechete.
Miedzo yeAnemia
Zvakanaka nyore kuedza kupera ropa-zvichazoonekwa mumigumisiro yehuwandu hwekuverenga ropa, kana CBC, iyo inowanzoedzwa inowanzoitwa navanachiremba vakawanda. ICBC inoyera huwandu hweHemoglobin muropa, pamwe chete nenhamba uye zviyero zvemarudzi akasiyana eropa.
Kana ropa rako rekuongorora rinoratidza iwe une anemia, chiremba wako anogona kukurudzira miedzo yakawedzerwa kuti awane chikonzero. Kuongorora masero matsvuku eropa pasi pekroscope, uye kuedza simbi yako yesimbi, inogona kupa mamwe mashoko.
Yakarongwa naJane Anderson
> Sources:
> Abu Daya H et al. Zvirwere zveCeliac zvinouya neAemia vane chirwere chakaipisisa kupfuura avo vanouya nehurwere. Clinical Gastroenterology uye Hepatology. 2013 Nov; 11 (11): 1472-7.
> American Gastroenterological Association Institute Medical Position Chirongwa pamusoro peKutsvaga uye Kutarisira kweCeliac Disease. Gastroenterology 2006; 131: 1977-1980
> Bergamaschi G et al. Anemia ane chirwere chisingagumi uye chinokonzera kukanganisa erythropoietin kune varwere vane chirwere chechiliac. Haematologica. 2008 Dec; 93 (12): 1785-91.
> Harper JW et al. Anemia mune chirwere chechiliac inogadzirisa maitiro etiology. American Journal of Hematology 82: 996-1000, 2007.
> National Heart Lung uye Blood Institute. Chii Chinonzi Anemia? fact sheet.
> Schrier SL. Kurema kwehuni anemia. Kusvika pari zvino.
> Volta U et al. Kuchinja kliniki yehutachiona hwechiliac: ane makore gumi nemashanu (1998-2012) mune imwe nzvimbo yekutumira nzvimbo yeItaly. BMC Gastroenterology .2014 Nov 18; 14: 194.