Iyo chaiyo inokonzera kushaya macular , inowanzozivikanwa kuti AMD kana ARMD (yezera rinorema macular degeneration), hazvizivikanwi-chinokanganisa chokwadi kune varwere uye vanachiremba zvakafanana, sezvo mamiriro acho ari chikonzero chikuru chekuona kurasikirwa uye kupofu mumaAmerica ane makore 65 uye vakwegura. Izvozvo zvakati, pane zvinozivikanwa zvinokonzerwa nezviitiko zveAmdi-zvimwe zvaunogona kuchinja, kufanana nekusvuta, kuneta, uye kubuda kwezuva, uye zvimwe zvausingagoni, zvakadai sezera uye genetic.
Zvinowanzoitika Nengozi
Kufambira Mberi
Zera ndiyo inonyanya kukosha chinokonzerwa nokuderera kwema macular. Twenty-five per cent of the population between the ages of 65 and 74 have degular degeneration, while it affects 33 percent of those over the age of 75.
Gender
Zvidzidzo zvakaratidza kuti une dambudziko rakanyanya kudarika rekudzikisa kushaya macular kana iwe uri mukadzi.
Ikoko kunoratidzika kunge kune kubatana pakati pekutanga kwekumisa kwemwedzi uye macular degeneration. Vakadzi vane nguva yekutanga yokumisa kumwedzi vanoitawo kuti vasave nehuwandu hwemhepo nokukurumidza nokukurumidza. Kutaura zvazviri, pane tsvakurudzo inotsvaga basa reestrogen mune macular degeneration treatment.
Uyezve, nokuti vakadzi vanogara kurarama kwenguva yakareba, vari pangozi yakakura yekuona kurasikirwa kwakanyanya apo vakaonekwa ne AMD kupfuura varume vane chirwere, sezvo ichiri nani nekufamba kwenguva.
Genetics
Kuipa kwechimiro hazvirevi kutendeseka, asi zvizvarwa zvinogona kuita basa.
Family History
Kuva nemhuri yehutano hwehutano hwehutano hwakanaka huri kuratidzirwa kuwedzera kungozi yako ne50 muzana. Kana uine nhengo dzemhuri dzine macular degeneration, iwe unofanirwa kubhadhara zvakanyanya kune zvimwe zvipingamupinyi uye uve nechokwadi chekuenda pane nguva dzose chekuongorora.
Race
Zuva-yakabatana macular degeneration ndiro chikonzero chikuru chekupofumadza muvakwegura vemuAmerica vakwegura. Chirwere chisingawanzoitiki pakati pevanhu vemamwe madzinza, asi chinogona kuitika.
Maziso Eyes
Kunyangwe zvisingazivikanwi chinokonzera chirwere ichi, chiyero che pigment chinowanikwa mumatema eziso chinogona kuita basa. Vanhu vane ruvara rwemaziso akajeka vanoita sevari pangozi yakakura yekushaya macular kupfuura vanhu vane maziso akasviba.
Dambudziko Rokutambudzika
Chirwere chekushaya simba ndicho chimiro chakanyanya kufanana nevana vechidiki chinonzi macular degeneration, chinokonzera 1 mu10 000 vana muUnited States.
Mune chirwere cheS stargardt, kune chiremera chemafini chinokonzera kuti photoreceptors eziso rife. Kurasikirwa kwepfungwa kunotanga zvishoma nezvishoma uye kunokurumidza kufambira mberi, kunokanganisa zviratidzo zvepakati zvakanyanya zvokuti zvinokonzera munhu akataridzika kuti ave bofu pamutemo paanenge achichengetedza purogiramu yeropa.
Inogona kuongororwa mushure memakore matanhatu uye inowanzoonekwa musati yava nemakore makumi maviri nemashanu. Zvinokwanisika kuva nechirwere uye kusazviziva kusvika iwe wava kuda kusvika 40. Mamiriro acho ezvinhu anokanganisa varume nemadzimai zvakaenzana.
Vitelliform Macular Dystrophy uye Best Disease
Iyo yechipiri inowanzojairika yevana vechidiki yakaoma macular is Vitelliform macular dystrophy, inonziwo Best zvirwere kana inotanga kusati yava nemakore matanhatu.
Vitelliform macular dystrophy inzvimbo inotangira iyo inotanga pazera duku kupfuura Stargardt's disease. Kuona kurasikirwa kunogona kana kuti kusakwanisa kuitika mumavambo ekutanga. Iyo inorwara nekutarisa kwejena, mafuta mavara mu macula, ayo anowanikwa pakuongorora kweziso.
Health Conditions
Kunyanya Kuwedzerwa Ropa uye Mwoyo Yezvirwere
Hypertension nemamwe zvirwere zvepfungwa nemamiriro ezvinhu zvinowedzera mukana wekuvandudza kupera kwema macular. Kuchinja kwemaitiro kunobatanidza nehuwandu hunochinja maziso muziso, uye zvinofungidzirwa kuti izvo zvinokonzera kushaya moyo wepfungwa nehutachiona hwepamusoro zvinogonawo kuita kuti macular isapera.
Kuwedzera muviri
Kunyanya kuwandisa hakusi kungobatanidzwa nekukura kwemakore ekuyaruka kwema macular asi maitiro akakura emurairo, akadai se geographic macular degeneration uye neovascular macular degeneration, kunyange chikonzero nei zvisingaiti.
Lifestyle
Zvimwe zviitiko zvehupenyu zvakabatanidzwa nekugadzirwa kwema macular degeneration:
Kusvuta
Kutsvakurudza kunoratidza kuti kusvuta kunowedzera mukana wekushanduka kwema macular. Chikonzero chaiicho cheizvi hachisi pachena, asi kusvuta kunowedzera mukana wezvirwere zvevascular pamwe chete, uye chirwere cheropa chisina kunaka ndicho chikamu chikuru chechirwere chechirwere mu macular degeneration.
Sun Exposure
Kupedza nguva yakawandisa mukati mezuva pasina magetsi ekudzivirirwa kwe ultraviolet kunoratidzika kukurumidza kufambisa kwema macular degeneration. Vatsvakurudzi vakaona kuti vanhu vane nhoroondo dzenguva refu, dzisina kudzivirirwa kune chiedza chezuva dzaive nemamwe mamiriro ekuoma kwema macular kupfuura avo vasina kunze kwekudaro.
Kudya / Kushayikwa Kwemvura
Antioxidants inogona kudzivirira masero ako kubva kuhutano hwehuipi, iyo inokonzerwa nehuwandu hwezvigumisiro zvekukwegura, kusanganisira macular degeneration. Kana uine uwandu hwehutachiona hwema anti-vitamini C uye vitamini E, vitamini C, vitamini C, uye vitamini E, iwe unogona kuva nehuwandu hwekukura nekurasikirwa kwemaonero ane chokuita nehuwandu hwemvura.
Zvidzidzo zvakare zvinoratidza kuti vanhu vane chirongwa chakakosha-mafuta vanoita kaviri kacho kuti vave nehuwandu hwemvura yakashata, iyo ndiyo mafomu akapfuura emamiriro acho ezvinhu.
> Sources:
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