Izvozvo zvinokanganisa sei kusurukwa kwepfungwa kunogona kukanganisa utano hwako
Waiziva here kuti iwe unogona kunge unonzi wakanyarara migraine asina kunyanya kuva nemusoro? Zvinotoshamisa kuti migraines inogona kuitika kunze kwekutakura kwekutambudzika kwemusoro. Kutaura zvazviri, vanenge 3 kusvika ku5 kubva muzana yevanhu vane migraine asingagumi vanoona hutano hwakadai-husina migraines, inozivikanwa se "musikana migraines." Asi iwe unogona sei kuziva kana iwe uine imwe kana iwe usiri mukurwadziwa?
Silent Migraine Sufferers 'Profile
Kunyarara migraines kunowanikwa kune vakwegura vakuru avo vakambotambura zvirwere zvemigraine, misoro nemusoro. Mune zvimwe zviitiko, vanhu vakuru vanopfuura makore makumi mana vanoudza misoro iyi-vashoma migraines kunze kwebhuruu. Heano mazita matanhatu anobatanidza nerunyararo migraines:
- Acephalgic migraine: Acephalgic izwi rechiLatini rinoreva "pasina kurwadziwa kwemuviri"
- Isolated visual migraine
- Kubata-kutora kushamwaridzana kwemagraine: Kunosvika apo iyo mamiriro ekutanga inorova mumwe munhu anopfuura makore makumi mana
- Migraine dissocié: Zita rechiFrench rechirwere chinoparadzaniswa kubva ((kwete, hachina kuenderana) nemusoro
- Migraine yakaenzana kana migraine yakasiyana
- Zvinyorwa kanara asina musoro
Chii chinonzi Silly Migraine
Kuti unzwisise kana uri kuva nerunyararo migraines, zvinobatsira kuziva zvishoma pamusoro pemigraines mune zvekare uye zvikamu zvina zve migraine . Zvechokwadi migraines inouya mumarudzi akasiyana uye haingasanganisi zvikamu zvina.
Chii chinonzi Migraine Yakanyarara?
Saka chii chinoita kuti usanyarare migraine?
Iwe uchaziva kana uri kuve nerunyararo migraine kana ukaona zvinhu zvose zvinouya ne-migraine, kunze kweicho chaiyo musoro. Kunyange zvazvo kunyarara migraines kakawanda kunosanganisira prodrome kana postdrome, hazvirevi chikamu icho, kune vanhu vazhinji, chinotsanangura kusununguka-kunyoresa, kuputika, kurwadza musoro mumwe chete.
Kuchinja Kunoratidzika uye Kunyarara Migraines
Chinyararire migraine kazhinji chinoshandurwa nemaonero anoonekwa anowanzoitwa muchikamu chema aura. Munguva yenyararire migraine episode, unogona kuona zviratidzo zvakaratidzwa zvinonzi "maitiro akanaka," izvo zvinogona kusanganisira mirairo ye shimmering kana maronda, kupenya kwepenzi kana zvishoma zvishoma zvinokonzera chiedza, kana maitiro kana mavara anoonekwa pasina. Kazhinji, zviratidzo zveaara zvinogonawo kusanganisira mapini nemasero kutinzwa kana kupera mumaoko, tsoka, maoko, makumbo kana chiso. Mune zvimwe zviitiko, izvi zvinoonekwa zvakakosha zvinoshamisa kwazvo zvinogona kunzwa sekutengesa. Dzimwe nyanzvi dzezvinyorwa dzinopikisa kuti munyori Lewis Carroll angangodaro aive ane chirwere chemigraine chakasangana nemapenzi, akatsauka nyika kuratidza kuvhiringidzika kwezvinhu zvinooneka zvemigraine aura, iyo inogona kutora nyaya inofadza yehupenyu hunotsanangurwa mubhuku rake Alice muWonderland .
Inguva Yakareba Sei Silent Migraines Ikupedzisira?
Chinyararire migraine chinogona kupera kubva kumasekondi kusvika maawa. Izvozvo zvinogona kuitika sechiitiko chimwe chete, chinenge chiri choga kana kuti chinogona kudzoka kakawanda sezviitiko kakawanda pazuva. Kungofanana nokuti hapana musoro wemusoro unobatanidzwa, vanhu vanogara vakanyarara migraines havasi kubuda nyore nyore. Zviratidzo zvinoratidzika zvekunyarara migraine zvinogona kuvhiringidza zvikuru pamabasa ezuva nezuva, kwete kutaura zvisinganzwisisiki uye zvinotyisa zvinotyisa.
Silent Migraines: Kurwisa uye Kurapa
Pasinei nezita rayo, chinyararire migraine chingave chisina kunyarara. Zvakakosha kuonana nechiremba kana iwe uchiramba uine ruzivo rwemigraine zviratidzo. Zvichienderana nemamiriro ezvinhu, chiremba wako anogona kuedza miedzo yakasiyana-siyana kuti ataure kunze kwemamiriro ezvinhu akaoma, akadai sokurwisa kwechirwere chinokanganisa (chinonzi mini-stroke) kana kuti kugumburwa. Kana kuwandisa kwezvikamu izvi zvinyararire zvinopindira nehupenyu hwako hwezuva nezuva, zvingave zvakakosha kuongorora kana chimwe chechigarire migraine chinokonzera zviratidzo zvako. Migraine zvinokonzera zvakasiyana-siyana - kubva pakudya zvisina kufanira kana kurara kurara kusingafungidziki kushungurudzika kana manzwiro, kana kunyange kune zvimwe zvikafu.
Kana kushingairira kudzivisa zvinokonzera yako hakusi kuderedza kuoma kana kuwandisa kwemasimba ako asinganyarare, mishonga yakasiyana-siyana, mishonga yemishonga, uye mishonga yakawanda , inowanikwa. Kuwedzera-the-anti anti-inflammatory drugs (yakadai se ibuprofen kana aspirin), kukwirira kwemishonga yeropa (yakadai se beta-blockers kana calcium channel blockers) kana kuti antidipressants, inogona kubatsira kuderedza zviratidzo zvako.
> Sources:
> Headache Fact Sheets. National Headache Foundation. http://www.headaches.org/headache-fact-sheets/
> Mitauro yeMigraine. American Migraine Foundation. https://americanmigrainefoundation.org/understanding-migraine-cat/types-of-migraine/