Zvichida aigraine, zvidzidzo zvinoratidza.
Kana iwe uri kutambura kubva pane zvaunofunga kuti zvinowanzoita kuti mushu huve musoro , iwe unowanzove uri kutora misoro yemusoro.
Hongu, ndizvo chaizvo: yako "sinus headaches" inenge iine migraines. Zvidzidzo zvinoratidza kuti makumi mapfumbamwe ezana ezana-self-diagnosed sinus musoro misoro ndeye migraines.
Zviri nyore kukanganisa kubatwa kwepachifu chetema, kunyanya apo zviratidzo zvepfungwa dzako zvinosanganisira kusanganisa kwemazi uye kudiridza-zviratidzo izvi zvinoratidzika kudanidzira "sinus". Asi iwe unogona kunge usingazivi kuti varwere vane migraine vanogonawo kunetseka nekushungurudzwa kwemanzi uye kudiridza kwemaziso nekurwisa migraine.
Heano mamwe mazano pamusoro pemusoro we sinus vs. migraines, uye kuti iwe ungakwanisa sei kuudza kusiyana.
Sinus Headache Zviratidzo vs. Migraine Zviratidzo
Pane kuwanda kukuru pakati pezviratidzo zvechivi chetachiona uye zviratidzo zvemigraine musoro.
Zvose zviviri zvemusoro zvinoshungurudza izvo zvingaita sokuti zvakakonzerwa nezvivi zvako - zvakakomberedza maziso ako, pamhino uye zvakakomberedza mhino dzako. Mukuwedzera, mumatambudziko acho ose marwadzo anowanzoita kuti awedzere kuwedzera apo iwe unomirira mberi.
Sezvandataura pamusoro apa, unogona kuva nemhino yakakosha uye kunwisa maziso mukati memigraine uye mumusoro we sinus, kuitira kuti izvo hazvingakubatsiri kutaurira musiyano.
Pano ndipo pane mapoka maviri etsoka dzinoparadzanisa: Kana iwe une sinema yepamusoro, unogona kuva nezvimwe zviratidzo zve sinusitis, iyo utachiona hwezvitadzo zvako. Izvi zviratidzo zvinogona kusanganisira kuwedzera-kusvibiswa kwemvura (iyo inogona kuva yemazuva kana kuti yakasvibirira muvara), kukohwa, kufema kwakaipa uye kunyange fivhiri.
Iwe hausi iwe unogona kunge uine izvi ne-migraine.
Paunenge uine migraine, panguva iyo, unogona kuva nekunyunyuta kana kurutsira, uye iwe unogona kuzviwana wakajeka kune magetsi akajeka uye kunhuhwirira kwakasimba. Zvinhu izvi hazviwanzovi mumusoro wechitupu unosangana ne sinusitis.
Kuwana Kururamisa Kwakarurama
Sezvo huzhinji hwevanhu vanotenda kuti vane sinus misoro zvechokwadi vane migraines, zvakakosha kuti iwe uwane zvirwere zvakakodzera, kunyanya kana uri kutambura nemusoro kwemazuva akawanda mwedzi kana kupfuura, uye kana misoro yako ichivhiringidza hupenyu hwako.
Paunoona chiremba wako, achada kuziva kuti unenge uine misoro kakawanda sei, uye anokukumbira kuti utsanangure zviratidzo zvako. Iwe unogonawo kukurukura zvingaita zvinokonzera misoro yako, iyo inogona kusanganisira zvimwe zvokudya, kushushikana uye kuvakadzi, nguva yako.
Kana chiremba wako achikuongorora iwe ne-migraine disorder, pane mishonga yakawanda inogona kubatsira, kusanganisira zvose zviri pamusoro-the-counter uye mishonga yezvakanyorwa. Kana, kune rumwe rutivi, misoro yako inokonzerwa nekusingaperi sinusitis, unogona kunyoreswa mishonga yemasiprasi, marwadzo ekurwadziwa kana kuti mahedongestestants kuti abvise kudzvinyirira mumatadzo ako.
Sources:
American Headache Society. "Sinus Headache" kana kuti Migraine fact sheet. Yakawanikwa munaNovember 29, 2015.
Patel ZM et al. Kuongorora uye kutungamirirwa kwe "sinus headache" mumutambo we otolaryngology. Otolaryngologic Makliniki eNorth America. 2014 Apr; 47 (2): 269-87.
Patel ZM et al. "Sinus musoro": rhinogenic musoro kana migraine? Chiratidzo-based based guide yekuongorora uye kurapwa. International Forum of Allergy & Rhinology. 2013 Mar; 3 (3): 221-30.
Dhipatimendi reUnited Health yeHurumende neHuman Services Office pamusoro pevakadzi veHutano. Migraine fact sheet. Yakapinda Musi waNovember 30, 2015.