Sacroiliac Joint Pain Pain and Dysfunction - The Facts

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Mhando mbiri dzeSyroacac Joint Dysfunction and Pain

Chikamu chako che sacroiliac chikamu chiduku chinosungirirwa chinobatanidza chikamu chakadzika chemupenya - bone rinonzi "sacrum" - kumashure kwechiuno chemapfupa. Iyo sacrum inowanikwa pakati pemapfupa maviri echiuno, ichibatsira zvikuru kumutsipa wemusana.

Apo sangano re sacroiliac rinobuda kunze kwekugadzirisa, kana kana kuputika kuchikuvadza, kusagadzikana uye / kana kurwadziwa kunogona kuitika. Aya maitiro maviri akasiyana kubva kune mumwe nemumwe: Kana chibatanidzwa chiri kunze kwekuenzanirana, chigumisiro chiri kufamba kwakanyanya, kukwanisa kushandiswa kwemigumisi inodarika mubatanidzwa, uye kurwadziwa. Kana kutuka kunokanganisa kubatanidzwa kweSIM , kazhinji kunokonzerwa nechirwere cheArthritis chinokukanganisa iwe. Zviratidzo zvinokosha zvemufananidzo uyu zvinorwadza, kuoma, uye kusagadzikana.

Zvimwe

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Sei Kuwana Kuona Zvakarurama Kunokosha Kuporesa SI Yako

Zvakakosha kuwana hutano hwakarurama hwehupi hupi hupi hwehupano hwe sacroiliac kana kusagadzikana kwaunogona kuwana. Izvi zvinonyanya kuitika kana kuvhiyiwa inzira yekurapa iwe unoda kufunga. Chikonzero ndechokuti kuvhiyiwa kunowanzoita kuchinja kwechigarire, saka zvichida, iwe unoda kuve nechokwadi kuti marwadzo aunoona ari zvechokwadi anouya kubva mujoka iyi asati abvumirana nenzira.

Uyezve, muchiitiko chekutaura, chirwere cheS SI chinowanzove chakazara nezvinetso.

Pamusoro peizvi zvose, kunyatsorondedzera kubatanidza kweS SI (uye kwete pane imwe nzvimbo mumakumbo epamusoro) sezvo chikonzero chekutambudzika kunowanzova kwakaoma kune vanachiremba vakawanda. Nhamba shomanana yekuongororwa miedzo inovapo inonyatsoratidza apo sangano reSIM ndiro chikonzero chekutambudzika.

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Mishonga yeCracroiliac Joint Pain

Mishonga yakawanda yehutano hweSIM pamwe nekushaya simba kunovapo-kusanganisira chiropractic kuchengetedza, kubvongodza, kuvhiyiwa uye zvimwe zvinopa maitiro akasiyana ekubudirira uye kuchengeteka. Sezvataurwa pamusoro apa, zvakakosha kutanga kutanga uone kuti kuongorora kwako kwakarurama. Izvi zvinogona kureva kuti iwe uchada kubvunza chiremba wako mibvunzo yakaoma uye / kana kuwana mhechi yechipiri kana yechitatu kuti uve nechokwadi chezvauri kushanda nadzo paunenge uchiedza kurapwa zvinogona kutaurwa kana kuti iwe unofarira.

Kuti uwane hurukuro pane zvinomwe zvinowanzobatanidzwa zveSIC pamwe chete uye tsvakurudzo yezvokurapa inotaura pamusoro pavo, chengetedza pahutano hwepamusoro. Yakabatanidzwa mune mishonga 7 inonzi chiropractic, mishonga, radiofrequency denervation uye dzimwe dzakawanda. Ini ndichakupa misoro, kunyange- Sacroiliac Braces yakashongedzeka zvakanaka apo yaidzidza, uye varwere vakaita sevari zhinji, zvakare.

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Low - Tech YAKABUDZANA KUNYANYA KUNYANYA KUKURUDZA KUFAMBA

Kutarisana neHUR kurwadziwa kwakaoma kune chero mupi (kana murwere,) zvisinei nokuti rudzi rwemishonga inoshanda sei. Kana iwe uri kurapwa mukati me-allopathic (kureva, inowanikwa) chirongwa chekurapa, chimwe chikonzero chekutsvaga uku chinotsanangurwa pamusoro (# 2).

Kana iwe ukaenda kuchipatara, iwe unoona mutungamiriri wenyika yose, kana iwe unobatanidzwa nemafambiro anotendwa kuti anonyaradza kune kunze kwekubatanidzwa kweSIM pamwe chete, pane chimwe chikonzero.

Kuti uone se sacrum yakaenzana nemapfupa ehudyu, chikamu chemapfupa ari munharaunda yacho inofanira kufungwa. Izvi zvinotora ruzivo rwakawanda rwehutumi uye ruzivo rwakawanda ruchishanda pamwe nezvisungo zvemuzasi. Kazhinji hazvisi nyore sekuita yega yoga kana kuti yechikoro chePirates kunyange zvazvo masangano aya akaumba hwaro hwemamwe maitiro ekurapa akawana mukurumbira mumakumi mashoma emakore apfuura.

Saka kunyange iwe usingakwanise kuwana hutano huripo uye hugadzika zvakare--ku, nekufambisa kana kurovedza muviri -izvi zvinogona kuita basa mukugadzirisa zvimwe zvekutambudzika kwako.

> Sources:

> Dreyfuss P1, Dreyer SJ, Cole A, Mayo K. Sacroiliac pain pain joint. J Am Acad Orthop Surg. 2004 Jul-Aug; 12 (4): 255-65.

> Hansen H, Manchikanti L, Simopoulos TT, Christo PJ, Gupta S, Smith HS, Hameed H, Cohen SP. Kugadziriswa kwekugadzirisa kwehutano hwekurapa kwezvibvumirano zvejojo ​​zve sacroiliac. Pain Physician. 2012 May-Jun; 15 (3): E247-78.

> Kok-Yuen Ho, Mohamed Abdul Hadi, Koravee Pasutharnchat, uye Kian-Hian Tan. Kuchengetedzwa kwehuwandu hwehuwandu hwekuregererwa kwehutano hwehutano hwe sacroiliac marwadzo akabatana: makore maviri kubva mumatambudziko makumi maviri. J Pain Res. 2013; 6: 505-511.

> Odette Soisson, Juliane Lube, Andresa Germano, Karl-Heinz Hammer, Christoph Josten, Freddy Sichting, Dirk Winkler, Thomas L. Milani, uye Niels Hammer. François Hug (Mudzidzi Mugadziri.) Chipfeko Chishuwo Chekudzivirira Pamapelvic Morphometry, Chiitiko Chemuviri uye Kurongeka Kwemuviri muvarwere vane Sacroiliac Joint Dysfunction. PLoS One. 2015; 10 (3): e0116739.

> Shaffrey, C., Smith, JS Kusimbisa sangano re sacroiliac. Neurosurg Focus. 2013 Jul; 35 (2 Suppl): Editorial. doi: 10.3171 / 2013.V2.FOCUS13273.

> William Ryan Spiker, Brandon D. Lawrence, Annie L. Raich, Andrea C. Skelly, uye Darrel S. Brodke. Kushandura nekurapa majekiseni ekujaira-kwakasimbiswa kwenguva refu sacroiliac kurwadziwa. Evid Yakagadzirwa Pasi Pano J. 2012 Nov; 3 (4): 41-53.

> Zelle BA1, Gruen GS, Brown S, George S. Sacroiliac akabatana nekusawirirana: kuongorora nekugadzirisa. Clin J Pain. 2005 Sep-Oct; 21 (5): 446-55.

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