Nzira Yokurapa Hyperventilation Syndrome

Ramba Wakanyarara uye Usafuridza Nokukurumidza

Nhamba yatinofema inobva pamatabolism edu. Kana tichida oxygen yakawanda kana kuti tinoda kubvisa zvakanyanya carbon dioxide-kana kuti tine asidi yakawanda muropa, asi iyo inopinda mune imwe dzidzo yepfungwa-tinofema nekukurumidza nekudzika. Kusiyana naizvozvo, kana tine oksijeni yakakwana kana kuti tiri pasi pek carbon dioxide, tinofema zvishoma nezvishoma uye zvishoma nezvishoma. Kuti udzidze zvakawanda nezvekusiyana kwakaita hyperventilation uye hyperventilation syndrome, ona kuguma kwechikamu chino.

Kurapa kweHyperventilation Syndrome

Kurapa kwe hyperventilation syndrome ndeyekurapa kushungurudzika kwekunetseka uye kuve nechokwadi chokuti kufema, kukurumidza kufema hakusi kwechipatara. Chinonyanya kuitika ndechokufungidzira murwere ari nekutya kwekutya apo inenge iine hurongwa hwehutano hwakanyanya. Yeuka, kana munhu asingakwanisi kuwana oxygen yakakwana, ivo vanogona kunzwa kunetseka. Paunenge usina chokwadi, famba kune rumwe rutivi rwehutano hutsva uye utsvake rubatsiro rwekukwanisa kufema kufema.

HERE BHEATI IYA PAPER BAG! Iyi mazano inowanzowanikwa paInternet uye kuburikidza nedzimwe nzvimbo, asi hazvirevi kupedza dambudziko (low carbon dioxide). Zvinotonyanya kukosha, zvinogona kukonzera ngozi dzisingakwanisi okisijeni. Hapana humwe uchapupu hwokuti kufema muhomwe yepurapa kunobatsira chaizvo munyaya ye hyperventilation syndrome.

Matanho ekurapwa

1. Ramba Wakachengeteka. Varwere vane hyperventilation syndrome vangave vane zvinetso zvekuzvidya mwoyo zvinokonzera kuita zvisina kunaka kana kuipa. Kazhinji, ivo vanongotya.

1. Shandisa izwi rakadzikama uye chimiro chekutarisa murwere. Kuzvidya mwoyo kunovhiringidza, asi ndizvo zvakajeka. Kana iwe wakanyarara, zvichava nyore kuti murwere agare akanyarara. Hyperventilation syndrome haisi chirwere chekufema. Icho chinetso chemweya. Kuramba wakadzikama ndiyo nzira inonyanya kukosha yekukubatsira kuronga.

1. Sarudza kuti munhu wacho ari kutambura chaizvo ne hyperventilation syndrome. Pane zvikonzero zvakawanda zvekufema kwekufema kunogona kutungamirira kumapfupa ekufema akafanana ne hyperventilation syndrome. Tarisa zviratidzo zve hyperventilation syndrome . Unhu uye kumira muminwe nemiromo zvakanyanya. Kupisa muzvanza nemaoko kunowanikwawo.
2. Kurudzirai munhu wacho kuti afema zvishoma nezvishoma uye zvakadzika. Imwe nzira yekunyengedzera ndeyokuti munhu anenge achinetseka abate kufema kwake kwenguva yakareba sezvinobvira, zvino shandisai uye mubatisise imwe mweya. Ita kuti munhu wacho adzokodzwe chiito ichi kusvikira atanga kunzwa asina kunyanya kunetseka.
3. Kana uyo akabatwa ari kunyunyuta nezvepfupa remapfupa isingaendi, kunyanya nehupenyu hwehutano hwemwoyo, danai 911 .

Hyperventilation vs Hyperventilation Syndrome

Hyperventilation zvinoreva kungofema kupfuura zvinodhaka. Mune mamwe mazwi, kufema nekukurumidza uye kwakadzama nekuda kwevamwe zvinoda kunze kweiyo imwe yemagetsi. Hyperventilation syndrome inoreva hyperventilation iyo isiri yekurapa, asi inowanzokonzerwa nekuzvidya mwoyo kana kutyisidzira .

Hyperventilation syndrome haisi kutyisa upenyu, asi inogona kutungamirira kukura kukuru kwe carbon dioxide. Hyperventilation syndrome inotyisa uye inoita kuti uwedzere kuzvidya mwoyo, izvo zvinoita kuti hyperventilation syndrome iwedzere.

Inguva iyo inokwanisa, kana yakasara isingateereri mune vamwe vanhu, inotungamirira kumatambudziko akakura uye zvichida kusaziva.

> Kwakabva:

> Meuret, A., & Ritz, T. (2010). Hyperventilation mukutya kwepfungwa uye chirwere chemuviri: Empirical uchapupu uye zvirongwa zvekurapa. International Journal Of Psychophysiology , 78 (1), 68-79. doi: 10.1016 / j.ijpsycho.2010.05.006