Kushandisa Kushungurudza Kutarisira Upenyu Husingaperi

Iwe unogona kufunga kuti hapana chinhu chinogona kukuvhiringidza kusaisa pfungwa dzako pamarwadzo ako asingagumi. Asi iwe wakambove nokuputika musoro , wakagara pasi kuti uone chirongwa cheterevhizheni ndokuzokanganwa kuti iwe uri kukuvadza here? Zvakaitika kune vazhinji vedu, uye muenzaniso wakanaka wekuti simba rehutano nderei kana richiuya pakutambudzika kwekutambudzika. Nzira yakakosha yekugadzirisa kurwadziwa kusingaperi ndeyokudzidza nzira dzekuvhiringidza.

Inhamo Yose Iri Musoro Wenyu Here?

Dzimwe nguva vanhu vanofunga kuti marwadzo ose ari mumusoro wavo. Muchikamu, ivo vakarurama. Nhamo inonzwika munzvimbo dzekunze dzomuviri kuburikidza nemasero akadai anonzi nociceptors uye anotsanangurwa muuropi. Kunyanya kukoshesa huropi huchapa kune zviratidzo izvi zvinorwadza zvinoenderana nezvimwe zviri kuitika panguva iyoyo. Kana iwe uri munzvimbo yakazara nezvinhu zvakawanda iwe unofanirwa kubhadhara, zvakadai senhandare yemhepo, iwe unganzwa kurwadziwa kwakafanana kusiyana kana uri muimba yakanyarara usina zvimwe zvinokanganisa.

Uropi hwako hunongogona kuisa pfungwa dzako munzvimbo dzakawanda panguva imwe chete. Pain sensations kurwisana nekucherechedza nezvimwe zvinhu zvose zvinopoteredza iwe. Iko kungofungisisa huro hupi hunoita chinhu chimwe nechimwe kunobva pane zvimwe zvinhu, kusanganisira nguva yakadini yave uchikuvadza uye mafungiro ako zvino.

Izvi zvinorevei kwauri? Zvakanaka, kana iwe uine kurwadziwa kusingatauri zvakakwana nemishonga, iwe unogona kuva nedzimwe nzira yekutambudzika kwako-kukanganisa.

Kubvisa Kunobatsira Mazano

Munhu wose ane mazano anovashandira. Kufanana nemishonga inorwadza, zvisinei, iwe unogona kuedza zvinhu zvakasiyana siyana usati wawana nzira yekuvhiringidza yakakunakira iwe. Heano mamwe mazano okuita kuti utange kushandisa kushandisa nzira yekuvhiringidza kugadzirisa kurwadziwa kwako kusingaperi.

Izvo zvinogona kukanganisa maitiro zvinotora marwadzo ako zvachose zvachose here? Zvichida kwete. Asi ivo vachakubatsira iwe kutarisira kune zvimwe zvinhu, uye zvichida kuita kuti marwadzo ako ave nyore kubata. Paunenge uine marwadzo asingagumi, marwadzo ose ekurwadziwa anobatsira anobatsira.

Sezvaunogara uchiita, unofanirwa kutaura nechiremba wako kana uri kuve nekurwadziwa , kunyanya kana chiri chitsva kwauri.

Sources:

Hoffman, Hunter naPatterson, David. Virtual Reality Pain Distraction. APS Bulletin. Bhuku 15, Nhamba 2. Muvhuro 2005.

Johnson, Malcolm H. Kushungurudzwa Kunoshanda Sei Mukuronga Kwemarwadzo? Iko Kunorwa Kwemusoro uye Nyaya dzeMusoro. Bhuku 9, Nhamba 2. March 2005. pp 90-95.