Kunzwisisa uye Kuita Nokutya Kuvhiya

5 mazano kuti uite

Kana iwe kana mwana wako uine chirwere chinotevera, unogona kunge uchitya uye unonetseka. Kana zvakadaro, hausi wega. Zvakajairika kuti uzvidye mwoyo.

Apo Kutya Kunova Nyaya Yezvepfungwa

Kunyanya kuzvidya mwoyo kunopedzisira kune chinetso chepfungwa apo kutya kwako kwekuvhiya kwakakosha zvikuru zvokuti unogona kutanga kuve nezviratidzo zvepanyama sezvinotya mwoyo, kusuruvara uye kurwadziwa kwepfupa. Kuzvidya mwoyo kwakanyanya kunowanzozivikanwa sekutya kusangana uye kunogona kukonzerwa apo mumwe munhu anotya kuvhiyiwa anogara pakutya kwavo. Varwere vane dambudziko rekuzvidya mwoyo vanogona kunge vakanyanyogadzikana nekushungurudzika uye kuvhunduka kudarika kuenzanirana nevarwere, asi vanhu vazhinji vanotanga kuona kushungurudzika pavari kugadzirira kuvhiyiwa.

Zvinokonzera Kufunganya Kufunganya

Zvikonzero zvekushungurudzika kunoshandiswa zvakasiyana nekutya kwekusingazivikanwi kuva nechakaipa chekuvhiya kwekare. Kunyanya kuzvidya mwoyo kunogona kukonzerwa nekutya chigumisiro chekuvhiyiwa, sekushandurwa mukuonekwa kwemuviri wako, zvakadai sekuita mastectomy . Chimwe chirwere chinogona kukukanganisa kuzviremekedza kwako ndekuvhiyiwa kweprotate , kwaunofanira kutarisana nemukana wekuti iwe unogona kurasikirwa nebonde. Kunyange zvazvo kuvhima kwose kune njodzi yekufa , mamwe mavhivhi ane ngozi yakawanda kudarika vamwe, izvo zvinogona kuita kuti iwe ufunge nezvekufa kwako pachako.

Kana Kuzvidya Mwoyo Kwako Kwakanyanya, Tsvaka Rubatsiro

Pasinei nechikonzero chekuzvidya mwoyo, zvinokosha kutsvaga kurapwa kana zvakanyanya kuitira kuti hutano hwako hurege kutambura. Kuzvidya mwoyo kunogona kunge kunotyisa kunetseka nekudzvinyirira uye zviratidzo zvemuviri zvinokonzera kusarara, izvo zvinoita kuti kufunganya kuwedzere sezvo kukwanisa kwako kutsungirira kunopera. Varwere vakawanda vane shungu dzakasimba vachadzoka kana kuti havazovhiyiwa, kunyange kana zvakanyanya kukuvadza kuhutano hwavo. Kudzora kuzvidya mwoyo zvakakwana zvokuti kubvumira kushanda kuendese kunokosha.

Heano mazano mashanu ekutarisana nekuvhiya kwako kuri kuuya, pasinei nokuti uri kutarisana nechinetso chakakosha kana chakanyanya kuora mwoyo:

1 -

Zvidzivirire Nezvenhau

Danho rinokosha pakubata nekushungurudzika kunetseka kuve kunyatsoziviswa sezvinobvira pamusoro pehutano hwako, zvakatemwa, uye kurapwa. Kuva nekunzwisisa kwakakwana kwehutano, nei uchida, uye kuti yakaitwa sei kunogona kukonzera kushungurudzika kukuru. Kunzwisisa kweanesthesia uye njodzi dzakaderera dzokuva anesthesia kunogonawo kubatsira nekunetseka kwako pamusoro pekuvhiya.

Kana kushungurudzika kwako kunokonzerwa nokushaiwa zivo pamusoro pekuita, zvakakosha kuti ubvunze mibvunzo uye uwane mhinduro kusvikira chisarudzo chekuvhiyiwa uye chisarudzo chechiremba chiremba chinonyatsonzwisiswa. Kune vakawanda, kuzvidya mwoyo ndeyekupindwa kwemazuva ose kune kutarisirwa kuita sarudzo inoshandura hupenyu nemashoko asina ruzivo. Kana uchinge uine chokwadi chakakosha, kunyanya kwako kunogona kubviswa.

Kana kushungurudzika kwako kunokonzerwa nezvinetso zvezvemari , iva nechokwadi chekuziva nguva isati yasvika nguva yekurwara kana kuvharwa kwehurema kwaunenge uripo, uyewo hupi inshuwarisi yehutano ichavhara uye chii chichapiwa kwauri. Kuita chirongwa chekubhadhara kare kare nechipatara kunogona kubatsira kuderedza kushushikana kwako kwezvemariwo zvakare.

2 -

Taura Nechiremba Wenyu Nezvokutya Kwako Kuvhiya

Mune zvimwe zviitiko, unogona kunge uchinetseka nokuti iwe hauzive kuti zvii zvichaitika pakuvhiyiwa. Chiremba achiita kuvhiyiwa anogona kupa pfungwa chaiyo yezvinozoitika pakuvhiya ichave uye nzira chaiyo yekudzoka .

Apo kushungurudzika kwako kwakabatana nekuvhiyiwa pachako uye kunzwisisa nzira yacho haibatsiri kuderedza, vamwe vanachiremba vanorayira mushonga wemishonga inodhaka kuti udzigadzire zvakakwana kuita kuti upiyona uite. Mishonga inopesana nemanzwiro uye anti-anxiety medication inowanzoshandiswa nekuda kwechinangwa ichi.

Kana iwe wakave nechiitiko chakashata nekuvhiya, kana iwe wakambova nemunhu waunoda uyo, achitaura nachiremba wacho anogona kupa chivimbo chokuti ichi chirwere chakasiyana uye mamiriro akasiyana.

3 -

Ongorora Zvimwe Zvirwere Zvokurapa Kufunganya

Vamwe varwere vanobatsirwa nemishonga inofungidzirwa kuti inogona kurapwa, yakadai seacupressure, acupuncture, massage, tapping, yoga, hypnosis, biofeedback, uye mishonga inowedzera. Kana iwe wakasununguka kushandiswa kwemishonga iyi isiri yendarama, unogona kuwana imwe yero yekusununguka, kunyange kana kungova kukwanisa kurara zvakanyanya. Zvakakosha kuyeuka kuti kurapwa kwakakwana kunofanira kushandiswa senzira yekurwisana nekuzvidya mwoyo kunobatanidza nekuvhiyiwa, kwete sechinzvimbo chekuvhiya kwako.

Mishonga inowedzera, kusanganisira mbishi, powders, nezvimwe zvose-zvitsva zvinomera zvitsva hazvifaniri kushandiswa pasina kubvunza chiremba wako. Mishonga yakawanda, pasinei ne "all nature" inozivikanwa kuti inobatanidza zvakaipa ne anesthesia nemimwe mishonga. Zvimwe zvinogona kukonzera ropa rakatetepa, mwoyo arrhythmias, uye mamwe maitiro asina kunaka panguva yokuvhiyiwa.

Zvidzidzo zvakaratidza kuti chimwe chinhu chakajeka sekuteerera mimhanzi kana kuverenga bhuku panguva yekugadzirisa kwekutanga kunogona kuderedza kushungurudzika nekubvisa pfungwa dzako pane zvichazoitika. Kana uine nzira yakanakisisa yaunosangana nayo nekudzvinyirira, zvakadai sekushambidza kana kufamba, inofanira kubatsira nekushushikana nekuvhiya zvakare.

4 -

Tsvaka Kupa Mazano Kana Kutya Kwako Kuvhiya Kunoshingaira

Kana kushushikana kwako kuchiripo, kunyange nekunyatsonzwisisa kwezvinoitika panguva uye shure kwekuita kwako, kupa mazano kungava sarudzo. Mumamiriro ezvinhu apo kuvhiyiwa kunogona kuita kuti iwe uzviremekedze, zvakadai sokubviswa kwechifuva kana chirwere chinogona kukonzera kusagadzikana kwe erectile, kupa mazano kunogona kukubatsira kuti utsungirire kuchinja.

Kana uri kuvhiyiwa nokuda kwehutano hunotyisa, hwakafanana nekenza, iwe unogonawo kubatsirwa nekutaura kune mazano. Kuva akakwanisa kukurukurirana nezvekunetseka kwako nemumwe munhu asingabatanidzwi zvakananga kunogona kurapa zvikuru, kunyanya kana shamwari dzako nemhuri yako vasingakwanisi kusarura.

Kupa mazano kunogonawo kukubatsira iwe kukurira kutya kwako kana iwe wakambova neruzivo rwakaipa nekuvhiyiwa kana nehutano hwehutano muhuwandu. Nyanzvi dzakawanda dzinokwanisa kukurudzira maitiro ekukubatsira iwe kuzvidzora kuzvidya mwoyo kwako uye kugadzikana kwako kwepanyama kunetseka.

5 -

Kubatsira Mwana Wako Nekutsvakurudza Kufunganya uye Kutya

Vana vakasiyana pavanouya kuvhiyiwa nokuti vanowanzotora mafungire evabereki vavo, akanaka kana akaipa. Kana iwe pachena uri kutya kuvhiyiwa, mwana wako angangove achitya zvakare. Kutaura nezvekuzvidya mwoyo kwevana vako uye kwevana vako kunokosha zvakanyanya sezvo zvidzidzo zvakaratidza kuti vana vakanyarara vasati vavhiyiwa vane zvibereko zviri nani.

Vana vanofanirwa kuudzwa pamusoro pekugadzirisa ne nguva yakakwana yekupindura mibvunzo yavo. Kushamisika mwana ane chirwere chinogona kuendesa kune kutya kwehupenyu hwehutano uye hunofanira kudziviswa pose pazvinobvira.

Kana uine mafungiro akanaka pamusoro pekuvhiyiwa, mwana wako angangodaro achange achidaro, saka zvakakosha kuve nekugutsikana uye kunakidza pamusoro pekuvhiyiwa kwevakawanda. Heino muenzaniso wakanaka: "Mushure mokunge matonsi ako abviswa, iwe uchakwanisa kudya ice cream uye popsicles," pane kuti, "Pashure pokuvhiyiwa kwako, uchawana zvinhu zvinotonhorera nokuti huro rako rinokuvadza."

Nzira yakanakisisa yokuenda nayo kugadzirira mwana wako nokuda kwekuvhiyiwa inobva yakasiyana nezera remwana wako. Nevana vaduku, vabereki vanowanzosarudza kusaudza mwana pamusoro pekuvhiyiwa kusvikira mazuva mashomanana asati asvika sezvo zvichigona kuva nguva refu yekumirira mwana. Vana vakwegura vangave vachiziva zvakanaka chirongwa chinorongwa asi vanofanira kuva nemikana yakawanda yekubvunza mibvunzo yechiremba.

Muvana vakwegura, maonero avo ekuvhiya anogona kukanganiswa nezviya zvavakaona paTV, saka musangano pamwe nechiremba chiremba ungave wakakosha kuitira kuti mwana wako ave nekunyatsonzwisiswa kwebasa rake. Kunyanya zvipatara zvevana vanopa kutanga-kuvhiyiwa kutarisa uye zvidzidzo zvemashoko kubatsira kubvisa kuzvidya mwoyo.

> Sources:

> Fortier MA, Kain ZN. Kurapa Kunyanya Kuzvidya Mwoyo uye kurwadziwa Kwevana: Nzira Yakarongeka uye Inobatsira. Pediatric Anesthesia . 2015; 25 (1): 27-35. doi: 10.1111 / pan.12546.

> Institute for Quality and Efficiency in Health Care. Chii Chingabatsira Kubvisa Kunetseka Usati Uvhiyiwa? PubMed Health. US National Library of Medicine. Yakapedzwa musi waMay 21, 2014.