Kuwana Thyroid Yako Kuongororwa Kunonzwisisika Nhano
Kana iwe uri mumwe wemamiriyoni eAmerica achiedza kushaya uremu, asi asingabudiriri, unogona kuva nehutachiona husingashandisi-hutachiona-duku, gururu-akafanana-ganda mumutsipa wako iyo inokosha kumatabolism ako.
Maererano neAmerican Thyroid Association, vanenge mamiriyoni makumi maviri eAmerica vane rumwe rudzi rwechirwere chetachiona, uye kusvika 60 muzana havana kuziva mamiriro avo ezvinhu.
Mukuwedzera, tinoziva kuti utachiona husina kunaka hunobatanidza nekuchinja kwehutano hwemuviri, ne hypothyroidism ichibatanidzwa nepamusoro-soro mass index (BMI).
Saka kuona kana utachiona hwako huchiita chinokonzera mushure mekutambudzika kwako dambudziko ndechimwe chinhano chinotevera.
Thyroid uye Weight
Kana iwe uri hypothyroid, thyroid yako gland haina kubereka hutoni yakakwana yakakwana. Izvi zvinokonzera kuti metabolism yako ichinonoke pamwe chete nemitemo yemuviri kubva pakugomera kusvika kune vhudzi kukura kufunga.
Mukuwedzera, hypothyroidism inobatanidzwa nekunonoka kwekuzorora simba rekushandisa simba, zvinoreva iwe kupisa simba shoma pakunyarara. Nezvose izvi, hazvishamisi kuti kuva nehutachiona hwehutachiona husingashanduki hunobatanidzwa nehupamhi hwepamusoro.
Yeuka, kunyange zvakadaro, kubatana hakurevi kuti munhu anokonzera imwe-vamwe vanhu vakaneta uye vane hypothyroidism.
Zvichida kuwirirana kwakananga pakati pehutano hwako uye utachiona hwako hwakaoma, kunyanya kufunga kuti kunyange nekurapa hypothyroidism, kazhinji kazhinji kunoderedza kuora kurasikirwa.
Chikonzero nei kuwedzera kurasikirwa kwekurema kusingaonekwi hakunzwisisiki. Zvinogona kunge kuti vanhu vanowedzera koriori yavo, iyo inokanganisa kuwedzera kwekushandisa kwekushandisa kwemari.
Zvimwe Zviratidzo zveHypothyroidism
Kunze kwekuwedzerwa kwehuremu (kana kuoma kurasika uremu pasinei nekuchinja kwezvokudya uye yekurovedza muviri), pane zvimwe zviratidzo zve hypothyroidism kusanganisira:
- Kunyanya kuneta uye kuneta
- Kuora mwoyo, kufara, kusuruvara
- Kushushikana kunotonhora, maoko anotonhora, kutonhora tsoka
- Dry, tangled, uye / kana bvudzi rakaoma
- Kusuruvara kwebvudzi, zvikurukuru kubva kumativi ekunze kweeshi
- Kufunga kwakashata, kuoma kuisa pfungwa, kuoma kukuyeuka
Ramba uchiyeuka, zvisinei, kuti zviratidzo zve hypothyroidism zvinogona kunge zvisinganzwisisiki uye zvisingaitiki (zvinonyoresa kana kutaridzirwa kumatambudziko ehupenyu). Uyezve, zviratidzo zvinowirirana kubva kune mumwe munhu kusvika kune imwe, zvinoreva kuti mudiwa ne hypothyroidism angaona matambudziko akasiyana-iwe unogona kuoma nekuwana kuwanda apo hama yako inonetseka nekuvhara.
Shoko Rinobva
Chinonyanya kukosha ndechokuti chirwere chetachiona, kunyanya utachiona husingaitiki, ndicho chikonzero chinokonzera matambudziko ekuremera.
Nokudaro kutora utachiona hwako hunongororwa huri danho rinonzwisisika kana wakanga uine dambudziko rokurasikirwa uremu kana kuwedzera kuwanda. Nhau dzakanaka, zvakare, ndeyekuti kuongororwa kweropa nyore (hormone yehutori-stimulating, kana TSH) inogona kukupa mhinduro.
> Sources:
> American Thyroid Association. (nd). Nyaya Yepamusoro / Imbizi Dhizha.
> Müller MJ, Enderle J, Bosy-Westphal A. Kuchinja Kwekushandisa Kwemagetsi ne Kukura Kwemaviri uye Kushaya Kukura Kwevanhu. Curr Obes Rep . 2016 Dec; 5 (4): 413-423.
> Sanyal D, Raychaudhuri M. Hypothyroidism nekuderedza: Chibvumirano chinonakidza. Indian J Endocrinol Metab . 2016 Jul-Aug; 20 (4): 554-57.