Ndezvipi Zvokudya Zvine Utano Zvinokonzera Matambudziko Panguva Yokuvhiya?
Waiziva here kuti kutora mishonga yekuwedzera muvhiki mbiri kana kuti mushure mekuvhiyiwa kunogona kuva nengozi? Zvechokwadi, izvi zvinowedzera kudya kunovaka muviri zvinogona kunge zvine ngozi sekutora aspirin kana Advil (ibuprofen) vasati vavhiyiwa.
Vanhu vakawanda vanoziva kuti vanofanira kutaurira vanachiremba nezvemishonga chero ipi zvayo kana kupfuura-in-madhiragi avo vari kutora, kunyanya apo vari kuronga kuvhiyiwa.
Asi havasi vose vanomira kuti vafunge pamusoro pezvinokonzerwa nengozi yavo yemishonga inowedzera inoita kuti kubudirire uye kuchengeteka kwekuvhiya kwavo.
Chikonzero nei Herbal Supplements Ingawanikidzwa muChirangarudzo Chiripo
Vanhu vakawanda vanofungidzira kuti nemhaka yokuti chigadzirwa chakanyorwa se "chisikwa", hazvina maturo. Ichokwadi ndechokuti mishonga yakawanda ine simba (uye chepfu) inobva pane zvinhu zvechisikigo, naizvozvo zvakajeka kuti zvinhu zvakawanda zvepanyama zvinogona kuva nesimba rakawanda mumuviri. Kana izvi zvichiita sechishamiso, hemlock "yakasikwa" uye "mbeu-yakasimwa" uye inokwanisa kukura mumuti, asi haina kuita zvakawanda nokuda kweukama hweRomao naJuliet.
Tinonzwisisa kuti nei vanhu vangave vasingadi kutaura nezvekushandiswa kwavo kwemamwe mazano ekurapa akadai semishonga inowedzera kuvarapi vavo. Vanachiremba vezvechiremba, kazhinji, havazivikanwe nehuwandu hwezvokudya uye vangasavhiringidza kana kunyange kutaurira munhu nezvekushandisa marapa aya. Asi vanhu vanorega ruzivo urwu vanogona kubhadhara mutengo mukuru.
Imwe dambudziko nehuwandu hwekubika ndeyekuti vanhu vanotya kuvhiyiwa kwavo vachamiswa shure kana vachibvuma kuti vari kushandisa shanduro, uye izvi zvinogona kuitika zvechokwadi. Kazhinji hazvikwanisi kungosiya chikwata pazuva rekuvhiyiwa. Zvimwe zvezvipfeko zvinofanirwa kumiswa kwemavhiki maviri asati avhiyiwa kuti chirwere chichengeteke.
Zvimwe zvinogona kuisa njodzi yezvokudya pamberi pekuvhiya
Pasi pane rondedzero yakawanda yemishonga inowedzera iyo inogona kukanganisa chirwere nekugadzirisa. Ramba uchiyeuka kuti mamwe mishonga yemishonga inowedzera inosanganiswa yemakemikari. Mukuwedzera, zvimwe zveizvi zvinowedzera zvinopfuura nezita rimwe chete. Bheji yako yakanakisisa ndeyokuunza chero zvigadziriswe newe kumusangano wako wekutanga kushanda uye kuti chiremba wako averenge kuburikidza nemishonga.
Mukuwedzera kune zvinetso zvingangodaro nekuvhiyiwa zvakataurwa pasi apa, akawanda emishonga yemishonga inowedzera inogona kuwirirana nemataundi anowanzopiwa. Izvi zvinogona kusanganisira mishonga inoshandiswa yeanesthesia, saka kushamwaridzana kunogona kunge kusingaoneki kwauri. Kuti kusimbise dambudziko rinogona kuitika rekubatana, tarisa mazita aya emhando yemishonga inowedzera iyo inobatanidza nemishonga warfarin . (Warfarin imishonga inoshandiswa kuvanhu vanoita kuti ropa rive neropa mushure mekuvhiyiwa.)
Muzvinyorwa, zvinokurudzirwa kuti iwe usarega kutora chero cheizvi zvinyorwa zvinenge mavhiki masere isati yasvika pakuberekwa kwako (uye usatorazve kutora kusvikira wapedza chirwere chako).
Zvimwe Ngozi Zvokuvhiya Zvakananga Nezve Herbal Supplements
Pasi apa tinonyora zvimwe zvezvinetso zvinozivikanwa izvo zvemishonga zvinowedzera zvinogona kukonzera mukuvhiyiwa.
Urongwa urwu hahuwandu. Zvakare, sezvakataurwa pamusoro apa, zvimwe zvinowedzera zvinogona kunge zvine musanganiswa wemishonga yemishonga uye imwe neimwe yeiyi inogona kunge ine zita rinopfuura rimwe pairi.
Zvigadzirwa zvinogona kukonzera kubvisa Matambudziko:
- Gingko Biloba
- Garlic
- Ginseng
- Mafuta ehove (omega-3 fatty acids)
- Green tea
- Dong Quai
- Feverfew
- Saw palmetto
Zvigadzirwa zvinogona kuva nemigumisiro yemwoyo:
- Ephedra (inokonzera kuwedzera kwehutano , palpitations , uye tachycardia)
- Garlic (inogona kukonzera hypotension )
- Ginseng
- Kava
Zvigadzirwa zvinogona kuita Kuti Drug Interactions:
- Echinacea
- Goldenseal
- Licorice
- St John's Wort
- Kava
- Valerian
Zvigadzirwa zvinogona Kuva Nemaitiro Anesthetic Migumisiro:
- Valerian
- St John's Wort
- Kava
Zvigadzirwa Zvinozivikanwa Kuti Zvimwe Zvimwe Zviitiko Zvakaipa:
- St John's Wort (inogona kukonzera photosensitivity , kunyanya pashure pemasera kana makemikari emakemikari)
- Ginseng (inogona kukonzera hypoglycemia )
Basa rekugoverana
IAmerican Society yeAesthetic Plastic Surgery inokurudzira vanachiremba kuti vataure zvakanyora zvinyorwa izvi zvinowedzera kuvarwere vavo. Chimwe chezvinhu zvakanakisisa zvaunogona kuita ndoudza chiremba wako pamusoro pechinhu chero chipi zvacho chaunotora zuva nezuva. Kana iwe uchifunga pamusoro payo nenzira iyi, iwe uchayeuka kuzarura mavitamini, kuwedzera, nemishonga yaunotora nguva dzose.
Kana ukashandisa mishonga yemishonga, ita nechokwadi chekudzidza nezvemishonga inowedzera iyo inogona kusvibiswa kana inotyisa.
Sources:
Levy, I., Attias, S., Ben-Arye, E. et al. Dambudziko rePerioperative Dedari uye Herbal Supplements. World Journal of Surgery . 2016 Nov 22. (Epub mberi kwekudhinda).
Singh, V., Mohammad, S., naN. Singh. Herbs uye Surgery. National Journal of Maxillofacial Surgery . 2012. 3 (1): 101-106.
Wang, C., Moss, J., uye C. Yuan. Kazhinji Kushandiswa Kwezvokudya Zvokudya Pakugadzirwa Kwebasa Basa Pakuvhiya. Mishonga . 2015. 2 (3): 157-185.
Wong, A., uye S. Townley. Herbal Medicines uye Anesthesia. Kuenderera mberi Dzidzo Mukunyatsotarisirwa Nekutambudzika . 2011. 11 (1): 14-17.