Kubatsira kwekurovedza muviri panguva yekurapa kwekenza kunonyatsoratidzwa. Kuita zvepabonde nguva dzose kunogona kukubatsira kuti urove blues remishonga uye uchengetedze zvimwe zvinetso zvakadai sokuneta uye kurwadziwa . Asi, varwere vane ropa uye mapfupa emaronda emaronda ane kemukemia, lymphoma, uye myeloma vanogona kunge vane hanya zvakasiyana-siyana kana pane zvekuchengetedza uye zvine utano hwakanaka. Hezvino zvinhu zvishoma zvaunofunga nezvazvo usati watanga kana kuchengeta purogiramu yako yezvedzidzo.
Cherechedza Ropa Rako Ropa Riripo Paunoronga Kuita muviri
Ropa nemaronda emarora, uyewo marapirwo avo, zvinogona kukonzera kuderera kwehuwandu hwemasero matsvuku eropa, masero eropa , uye maplatelet aunayo mukupararira kwako. Izvi zvinoderedzwa masero zvinogona kuita kuti basa rako rive risina ngozi kana kuti risina ngozi.
- Masero mashoma eropa (neutropenia): Kana nyeredzi yako yeropa yakawanda yakadzika, iwe unoderedzwa kukwanisa kurwisa zvirwere. Panguva ino, iwe unofanirwa kudzivisa mapoka evanhu uye ramba uchiita basa rako pedyo neimba. Gyms, dzimba dzokushambira, uye dzimba dzekuchengetedza dzinowedzera mukana wako wekutarisana nehutachiona kana mabhakitiriya anogona kukurwara. Kana uine fivhiri, usazvimanikidza kuita zvekushandisa. Tora nguva kuti ubatsire muviri wako kuporesa nekudzoka zvakare.
- Masero matsvuku eropa (anemia): Masero matsvuku eropa anotakura okisijeni kune nhengo dzako uye maviri. Kana ivo vakaderera, vangave vasingakwanisi kuchengeta kuwedzera kwekudiwa kuisa muviri wako panguva yekurovedza muviri. Iwe unogona kuona kuti unoneta zvakanyanya nyore uye unogona kuva nekutambudzika kubata kufema kwako apo iwe unoshanda nesimba. Munguva dzenguva apo iwe uine masero matsvuku emuropa, unofanirwa kudzoka pamusana pekushanda kwako, kana kuvadzivisa zvachose zvichienderana nezano rechiremba wako.
- Low platelet inobata (thrombocytopenia): Platelets ane basa rekugadzira zvipfeko mumuviri wako. Kana nhamba yavo ichiderera , iwe uri panjodzi yekubuda ropa uye kupwanya. Nokuda kwechikonzero ichi, iwe unofanirwa kudzivisa zvinhu zvaungave uri pangozi yekuwira kana kukuvara. Iwe unogona kusarudza kushandura mapoka mapoka pane zvinyorwa zvinorema zvaunogona kuisa. Iwe unofanirwawo kugara kure nevatambi vemitambo panguva ino.
Kudzivirirwa Pakutanga Nokudzidzira Kuita Mukana weKenza Kurapa
Mukuwedzera kune zviyero zvemasero, ropa uye mukenza wekenza yemarwere vane zvishomanana zvekuchengeteka kuti uchengete mupfungwa:
- Kana iwe uine catheter inowanikwa pakati (CVC) , iwe uchada kuve nechokwadi kuti yakachengetedzwa zvakanaka musati waita zvekuita mabasa. Tunneled CVC inogona kuiswa mumutambo webhidhiyo, kana kuiswa kana kuiswa pamuviri wako. Peripheral CVC (mitsara yePICC) inofanira kunyorerwa kana kuputirwa zvakachengeteka kuti ivadzivise kuti vasazobviswa. Kumbira bhizimisi rako rehutano nezvemabasa ekukundikana kwemaoko ako ePICC.
- Varwere vane CVC neavo vakagamuchira remishonga inonzi radiation vanofanirawo kudzivisa kushambira uye kupisa mabhati ekudzivirira utachiona.
- Varwere veMyeloma vari kuwedzera mungozi yefupa rakatyoka uye kukanganisa. Iwe unofanirwa kudzivisa zvinhu zvakanyanya kune ngozi uye avo vane mutano wekubatana.
- Dzidzira nemudzimai, zvose kukukurudzira nekuchengetedza iwe kuchengeteka.
- Nguva dzose chengetedza nehutano hwako hwehutano usati watanga chero chirongwa chekuita basa.
Ita Zuva Rokukurumidza Kuti Uzive
Chengetedza boka rako rehutano muhutano pamusoro pekuita mabasa ako uye uchengetedzwe nguva dzose (ramba uchigadza) kuti uone kuti hausi kuzviisa pangozi nehurongwa hwako. Pane dzimwe nguva, zvisinei, kana zvisingakwanisi kumirira musangano unotevera, uye iwe unoda kutsvaga kurapwa kwekukurumidzira.
Wana rubatsiro rwekurumidza kana iwe uchikura:
- Kuchepa kwepfupa kana kuti mapapita
- Kuchinja pane zvawakaratidzwa
- Chizutu
- Kusanganiswa
- Kurwadziwa kwegumbo
- Kukurumidza kufema kufema
- Kusuruvara kunoshamisa mumapfupa enyu kana majoini
- Nokukurumidza kushungurudza uye kusuruvara
- Kupera kunopera
- Kusagadzikana kusina kujairika
Sources:
Coon, S., Coleman, E. "Ramba Uchifamba: Varwere neMyeloma Talk Nekudzidzira Kuita uye Kuneta" Oncology Nursing Forum 2004. 31: 1127-1135.
Coleman, E., Hall-Barrow, J., Coon, S., Stewart, C. "Kukurudzira Kuedza Kuita Kurapa Kwevarwere vane Multiple Myeloma" Clinical Journal yeOncology Nursing 2003. 7: 529-540.
Hacker, E. "Kuedza Kuita uye Unhu hweHupenyu: Kusimbisa Izvozvi" Clinical Journal of Oncology Nursing 2009. 13: 31-39.
Hacker, E., Larson, J., Rugare, D. "Kuedza Kurapa Kuwana Hematopoietic Stem Cell Transplantation: Zvidzidzo Zvadzidza uye Zviguma Kubva Pakudzidza Kwakawanikwa" Oncology Nursing Forum 2011. 38: 216-223.
Hanna, L., Avila, P., Meteer, J., Nicholas, D., Kaminsky, L. "Migumisiro yeHurongwa Hwakakwana Hwokudzidzira Kuita Pabasa Romuviri, Kuneta, uye Mwoyo Muvarwere Vane Marudzi Akawanda eCancer" Incology Nursing Forum 2008. 35: 461-469.
McLaughlin, T., Wittstein, E., White, T., Czaplinski, C., Gerard, S. "Kuenda kune Zvakanaka: Mufambiro Wekuongorora Chirwere Chirwere-Kuvhiyiwa Chirongwa Munharaunda Inorwara Varwere neKenza" Clinical Journal of Oncology Nursing 2012. 16: E105-110.