Chirwere cheArthritis, Spondylosis kana Facet Joint Syndrome
Kana iwe uri kupera mumakore, kunyanya kana iwe wakatsigira kukuvadza shure kana mbiri munzira, unogona kunge wakatarisana nemamiriro ezvinhu anozivikanwa kuti ane hutano hwakanaka. Hypertrophy muzvikamu zvako zvepauti yakabatana nemusana wemagunha, uye sepalin arthritis, kazhinji inowanzoitika semigumisiro yezera, kupfeka uye kubvarura, kusava nemafungiro uye / kana kukuvara kunotanga midzi.
Age Yakabatana Kupfeka uye Kusvimha Kwemasangano Ekutenderera
Nhengo dzemajoka ndiwo majosi anokonzera, anoreva kuti anouya akazadzwa ne- capsule yakapoteredza uye mukati mekuzvinyima simba.
Urwu ruzhinji rwehutano hunoita kuti chimiro chakasununguka, chine hutano chakabatanidzwa kuti chigadzikane nyore nyore uye zvakanaka, uye zvichida chinonyanya kukosha, kurwadziwa pasina.
Asi zvikamu zvepaduku zvinowanzopfekedzwa nekuputika, kunyanya patinenge takura. Zvechokwadi, hazvigoneki. Kunyange zvazvo zvisati zvese zviitiko zvekushushikana nekuputika zvakashata zvinounza marwadzo kana zvimwe zviratidzo, kuparara kunowedzera, kunyanya kusvika pamwero, kune munhu anowedzera zvakakwana. Uye inogona kutanga vaduku, zvakare.
Saka nhau dzakanaka ndeyokuti zvikamu zvinorwadza zvikamu hazvina kupiwa, kunyange kana iwe uchigara mukati mako makumi mapfumbamwe nemakore.
Izvozvo zvakati, njodzi yekurwadziwa uye kuregererwa kwepanyama inogadziriswa ipapo. Kunyanya, pane kukwanisa kwe "kushungurudza" kwekuramba kuri kuitika Izvi zvinogona kuitika apo kusakara nekubvarura kunokonzera kukonzera kuri pakati pezvibato zviviri zvekubatana kwechibato, pakupedzisira kukusiya nefupa pfupa rinowanikwa panguva yemusana. Sezvo nzvimbo mbiri dzebonyana dzemujoka dzichibhurana, nzvimbo yacho inoputika.
Kuvhiringidzika kwechibvumirano chakabatana hakungogumiri kushandura marwadzo, asi kunogonawo kukurudzira hutsva hwekukura nekufukura kwepfupa. Iyi nzira ine mazita akawanda: Spondylosis, spinal arthritis, uye facet pamwe syndrome.
Ifupa idzva rakaiswa munyaya yehutachiwana hutachiwana hutachiona hunogona kuve hukuru kune yepakutanga iyo inotsiva.
Kana izvi zvikaitika, mamiriro acho ezvinhu anobva pakudanwa chinonzi facet joint syndrome kune chimwe chinhu chakabatana hypertrophy. Chero nzira, kunyange zvakadaro, ichiri kunzi spondylosis, iyo iri izwi rinoreva chero rudzi rwekutsvaira mumusana, uye / kana spinal arthritis.
Facet Related Related Cervical Radiculopathy
Nhengo dzezvikamu dziri pedyo zvikuru ne- intervertebral foramina , iyo i "masango" kune rumwe rutivi rwomumumvuri umo ruvara rwemhino dzomumutsipa runopfuurira kubuda kumativi ose emuviri.
Kuwedzera kwacho kunobatanidza nechikwata chakabatanidza hutachiona hunogona kupindira uye kuderedza mapuranga. Muchiitiko ichi, mutsara unogona "kupindira mukati" pfupa rakagadziridzwa panguva yekuita arthritic yakarondedzerwa pamusoro, zvichiita kuti zviratidzo zvechibereki radiculopathy. Cervical radiculopathy inoungana zviratidzo uye zviratidzo zvine chokuita nekuderedzwa kwemutsipa wespinha mumutsipa. Zviratidzo zvinogona kusanganisira marwadzo uye / kana magetsi anonzwa achifamba pasi paruoko rumwe.
Nhengo dzeConet Ndidzo dzinokosha kuMupfu
Chikamu chinozvibatanidza pachavo, izvo zvinonyanya kutaurwa nezita zygapophyseal joints, ndizvo zviputi zvakanyungudutswa zviri kune rumwe rutivi rwemhete yebony iri kumashure kwezvinyama zveputika .
Nhengo dzemaoko dzinobatsira kugadzirisa kufamba kwepamusoro pako.
Nzira yavo uye yakakwirira ye-intervertebral disc iri panzvimbo imwechete yepelinha inogadzirisa zviyero zvekufambisa kunobvumirwa pane izvozvi. Izvi zvinoreva kuti kumativi ose (kureva, chibereko chemuviri, kana mutsipa, thoracic, kana kumusoro uye mukati-kati, uye lumbar, kana kuti kumashure kumashure) chiyero chekushandura uye chirevo chaunogona kutora musana wako chinopesana.
Semuenzaniso, mumuromo wepervical spine zvikamu zvepandeti zvingatsungirirwa pa-45 degrees, uye zvinobvumira kufamba mumativi ose.
Munharaunda yekutambudza, iyo inofanirana nepamusoro nepamusoro-soro, nzvimbo dzechigadziro dzinoputika pamadhora makumi matanhatu.
Izvi zvinobvumira kupindira kumativi uye kunokanganisa, asi hapana kumira kana kuwedzera.
Uye pakupedzisira, mumakumbo emakumbo, zvikamu zvepadhesi zvinowanikwa pane 90-degree angle (inenge) zvichibvumira kuti mberi kana kuti kumashure kuputika kwemutsana. Izvi, kana kuwedzera kune kana kuti panzvimbo yekuti zvakasimba zvakasimba mushure mutsva zvinogona kuita kuti mucheche usakanganise shure.
Bhuku re 2017 rakabudisa bhuku reNyika Neurosurgery rakawana kuti lumbar facet majoka akabatanidzwa akadaro kuitira kuti vangave vakakudzingisa iwe kumusana wemhepo kusina kugadzikana, kunyanya chiitiko chinonzi isthmic spondylolisthesis .
Kurapa Kwemakumbo Ako Akashata Masangano
Kana chikamu chako chakabatana nehutachiona chinokonzera marwadzo kana kuremara mumuviri, ungangodaro unofunga nezvekurapa. Vanhu vazhinji vanoita zvakanaka kuburikidza nekuenda nzira yakangwara chete. Izvi zvinosanganisira kuona chiremba wepanyama, kuita zvidzidzo zvakatemwa zuva rega roga nekuvandudza maitiro akanaka ekugadzirisa tsika. Kana kuvhiyiwa kuchidikanwa, zvinogona kungova kubatsira kubvisa marwadzo nekuparadza zviduku zvesimba zvinopera zviri muzvikamu zvako zvepaduku.
> Sources:
> Caridi, John, M., MD, Pumberger, Matthais, MD Hughes, Alexander, P., MD Cervical Radiculopathy: Ongororo. Chipatara Chekuvhiya Kunokosha. 2011. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3192889/
> Eroglu, A., uye. al. Basa rezvikamu zveFoet Joint Angle Mukuvandudzika kweIsthmic Spondylolisthesis muVechiduku Varume Varwere vane L5-S1 Isthmic Spondylolisthesis. August 2017. https://www.unboundmedicine.com/medline/citation/28549642/The_Role_of_the_Features_of_Facet_Joint_Angle_in_the_Development_of_Isthmic_Spondylolisthesis_in_Young_Male_Patients_with_L5-S1_Isthmic_Spondylolisthesis.
> Mullin, Jeffrey, Shedid, Daniel, Benzel, Edward. Nhoroondo yeCervical Spondylosis Pathophysicology uye Biomechanics. World Spinal Column Journal. Svondo 2011. http://wscjournal.org/pdf/pdf_WSCJ_62.pdf