Zvaunotarisira kubva kuJoga Mudzidzisi Kudzidzisa
Iwe wakatanga uine chikoro chega yoga kirasi nguva nenguva. Zvishoma nezvishoma (kana zvichida nokukurumidza) wakazviwana iwe uchiita zvakawanda uye yega yoga. Iwe wakagadzirisa purogiramu yako kuti ugare pane zvidzidzo zvako zvawakada, wakachema zvishomanana apo iwe waunoda mudzidzisi akafamba munyika yose. Zvichida wakaenda kumhemberero ye yoga shoma kana masangano okudzidzisa nevadzidzi vakakurumbira kubva kunze kweguta.
Nzira yako yakakura yakasimba, yakadzika, uye yakazadza. Zvainzwa segundi raibata zvose pamwe chete. Muchidimbu, iwe wakanamatira yoga. Saka ndechipi nhanho inotevera? Kune vakawanda, ndeye yoga mudzidzisi kudzidzira. Kana iwe uchida kutanga kutanga kudzidzisa, zvinodikanwa. Asi kunyange kana iwe usingafungi kuti uve murayiridzi wegaga, chirongwa chakanaka chokudzidzisa chichashandura tsika yako nekuwedzera ruzivo rwako rwemaatomy, uzivi, kuenzanisa, uye kurongeka.
Wakagadzirira Kuva Yoga Mudzidzisi Here?
Vamwe vadzidzi vanoda yoga uye vasina kuzadziswa nemazuva avo mabasa vanotarisira kuti kuva mudzidzisi we yoga kuchavapa nzira yekuita basa uye mararamiro ekuchinja. Kunyange zvazvo dzimwe nguva zvinhu zvinoshanda nenzira iyo, zvifananidzirwa kuti vazhinji vevadzidzisi ve yoga havaiti mari yakawanda. Vaya vadzidzisi vanoita hupenyu hwavo chete nekudzidzisa basa regaga zvakaoma zvakaoma mubasa iro pasina hutano hunobatsira, kwete 401k, pasina kuchengetedzwa kwebasa.
Kazhinji izvi zvinosanganisira kudzidzira makirasi munzvimbo dzakasiyana siyana nekugadza kuvimbika kwevadzidzi. Mukukwikwidza kwekutanga kweklasi nguva inogona kuva yakasimba. Vaya vane chokwadi chekushevedza kuti vadzidzise vangave vasina imwe nzira, asi haisi kufamba mupaki. Kune rumwe rutivi, zvizhinji zvevadzidzisi vakuru vanoona kuenzanisa kuburikidza nekutungamirira mashoma mashoma vhiki kana vachichengeta mabasa avo ezvokuchengetedza kwemari.
Kana ukaronga kutanga kudzidzisa mushure mekudzidzisa kwako, zvakakosha kuti ugare wakanyatsogadzirira pamusoro penzira iri mberi.
Chii chakanyorwa Yoga Mudzidzisi (RYT)?
MuUnited States, zvirongwa zvekudzidzisa vadzidzisi zvinosangana nemimwe mirayiridzo yakanyoreswa ne Yoga Alliance, iyo iyo sangano rinozivikanwa munyika asi kwete dare rinodzora rakarambidzwa. Sezvo pasina zvikwereti zvinoshandiswa kana kuti zvidzidzo zvevadzidzisi ve yoga, mazano eYoga Alliance anoita seasingazivikanwi maitiro ekudzidzira masangano.
Pane mazinga maviri eOga Alliance Registration: 200-Hour uye 500-Awa, achitaura urefu hwegurogiramu. Vadzidzi vanotanga kupedza chirongwa che-200-Hour, iyo yakawanda yegaga studios inoshandiswa semushoma kudzidziswa kwevadzidzisi vavo. Pashure pemakore akawanda achishanda semudzidzisi, vamwe vanosarudza kupfuurira zvidzidzo zvavo nekuita maawa 500-Awa.
Pakuzadzisa purogiramu yekudzidzisa maawa 200 uye pashure pokunyora ne Yoga Alliance, vadzidzisi vanogona kushandisa izwi rakanyorwa RYT (Registered Yoga Teacher) mushure mezita ravo. Vaya vane ruzivo rwakakosha yekudzidziswa uye ruzivo rwekudzidzisa vanogona kuva E-RYTs (Experienced Registered Yoga Teachers).
Mhando dzakawanda dzakasiyana-siyana dze yoga dzakadai saBabtiste Power Vinyasa, Iyengar, Anusara, uye Bikram dzinoda kuti vadzidzisi vadzidzise purogiramu chaiyo yekudzidzira pasi pezvinyorwa zvavo.
Nzira Yokuwana Purogiramu Yokudzidzisa-Kudzidzisa
Mapurogiramu akawanda ekurovedza ane mukana wekupinda kune avo vanotarisira vadzidzisi. Izvi zvinowanzosiyana asi zvinowanzobatanidza kukurudzira kwawakamboita kwemakore anoverengeka uye wakatora mamwe makirasi nemudzidzisi waunosarudza kudzidzisa. Kana iwe uchiita zveBikram Yoga chete, semuenzaniso, sarudzo yako yepurogiramu yekudzidzisa ichave yakajeka-yakatemwa. Zvisinei, iwe unoshandisa vinyasa kana hatha yoga, iwe uchava nezvimwe zvakawanda zvisarudzo. Nzvimbo yakanyatsojeka kutanga kutarisa ndeyenyu inofarira yoga centre. Mazhinji yoga studios anopa mapurogiramu ekudzidzisa vadzidzisi asi tarisa maitiro akanaka pakudzidza usati wasayina.
Nevanodzidziswa vachibhadhara zviuru zvemadhora muchikoro, yoga kudzidzisa-kudzidzisa kwava basa rekuita mari. Saka iva nechokwadi chokuti purogiramu yaunofunga yakanyoreswa ne Yoga Alliance. Izvi zvichavimbisa kuti iwe uchapedza nhamba yakatarwa yeawa uchidzidza kare, dzidziso yekudzidzisa, kutomy, uye uzivi.
Iwe unofanirwa kutaura zvakare nevadzidzisi vako vega yoga pamusoro pekunge vakagamuchira kudzidziswa kwavo. Kana uchigara mune imwe nzvimbo isina mapurogiramu ekudzidzisa, funga kuita chirongwa chakasimba payega yegaga kana ashram kune imwe nzvimbo. Yega yega Yoga Alliance website inotsanangura maitiro avo uye inogona kukubatsira kuziva zvikoro zveOga Registered munzvimbo yako.
Zvimwe Zvokufungisisa
- Mariro - Tarisira kuti ubhadhara kusvika kune $ 3,000.
- Purogiramu - Zvimwe zvirongwa zvakasimba, zvinogara kwemwedzi chete kana maviri asi zvinosangana zuva rega rega panguva iyoyo. Zvimwe zvirongwa zvinopera mwedzi mitanhatu kana gore asi zvinongosangana chete manheru kana pakupera kwevhiki.
- Unhu - Ita kuti iwe unoda uye unoremekedza vadzidzisi vakuru; iwe uchange uri kupedza nguva yakawanda navo.