Kuongororwa kwekenza yemazamu kunounza pamwe nekuda kwekuita sarudzo dzakanaka panguva yaunogona kunge usina kugadzirira kuita saizvozvo. Iwe unofanirwa kuita urongwa hwekutarisira apo uri kurwisana nekutya kuti kenza yemazamu inokonzera. Kufanana nevakawanda vedu takaonekwa nekenza yemazamu, hauzivi kuti ndeipi kana kuti sei kutanga.
Tanga nekusvika kune umwe wemumhuri kana shamwari inopukunyuka kenza yemazamu kana mumwe munhu waunonzwa uri pedo nechocho chepamusoro-musoro uye kwete chekuita mumamiriro ekurapa.
Kumubvunze kuti aite saiye anofamba nezvenyaya yekutsvakurudza, achienda newe kumabasa ekurapa, uye kuva bhodhi rinonzwika paunenge uchiita zvisarudzo zveutano.
Kazhinji, nhengo yekutanga yeboka rako rekuchengetedza kenza yebonde iwe unofanirwa kusarudza ndiyo chirwere chechiremba. Kunze kwekunge iwe uchiziva chiremba wechiremba nemukurumbira, iwe uchada kutora mazita kubva kune zvaunotendwa, kutanga nemudzimai wako gynecologist kana chiremba wepamusoro. Yeuka, kunyange zvazvo zvakakosha kuti uve nerutendo uye kuvimba nachiremba wako kana zvichiitika pakutumira, unofanira kuita basa rako rechikoro. Vanachiremba vanowanzotaurira kune vamwe vanachiremba vanoziva zvepamusoro uye vanobatana nechipatara chimwechete uko vane ropafadzo.
Kumbira chiremba wako kuti ataure kune vamwe vanachiremba vanobatana nekambani yekurapa kenza kana chipatara chakakura chine ruzivo rwekurapa nhamba dzemawere emucheche. Kana uchinge uine mazita iwayo, enda paInternet, enda kuchipatara kana kuchipatara vanachiremba vanobatana navo uye vanoongorora zvinyorwa zvavo, kusanganisira:
- Ari iye chiremba anovhiya uyo anoberekwa nekenza yemvere here, kana kuti iye chiremba anovhiya anonyanya kushanda pabonde remuzamu, kana kuti akaita nzvimbo yekugara mucheche yehasi pachipatara chinonyanya kugadziriswa nekenza?
- Ari iye Bhodhi-Akabvumirwa mune zvaanoda here?
- Anobvuma here inshuwarisi yako?
- Kana iwe usingagutsikane nezvaunoverenga pamusoro pezviremba izvi, taura nekenza huru yekenza munzvimbo yako, uye sarudza madhigirii maviri kubva kuchirwere chechiremba wavo.
- Ita kuzvipira iwe pachako kuti usangane nehuwandu hwevashandi vaviri vechiremba vasati vasarudza chiremba wechiremba uyo anoda kukubata iwe.
- Ita musangano nechiremba wega wega ; tora nzira yako yekufamba nayo; teerera kutarisa kwechipatara kana vashandi vehofisi. Chengetedza nguva yekumirira usati waona chiremba uye nguva iyo chiremba achipedza newe.
Iva Nechokwadi Unofara Nezvaanoita kana Maitiro Ake Paunoshanyira
- Endai makagadzirira nemhando yemibvunzo; bvunza navigator wako kuti atore zvinyorwa uye mubvunze mibvunzo, kubva pane zvawakanyora, iwe unogona kukanganwa kubvunza. Iva nechokwadi chekuziva kuti kana kuedza kwose kunogona kuitwa munzvimbo imwe uye kuite nokukurumidza, kana kana chiremba achida kukutaridzira kune zvishoma zvivako zvakasiyana kuti uwedzere kuedzwa. Izvi zvinogona kuva chimwe chezvinhu zvinosarudza mukusarudza kwako vanachiremba uye zvipatara kana kurapwa nzvimbo.
- Kana uchinge wakasununguka kuti une chiremba akakodzera, ita kuti ugadzire kuongororwa kunodiwa, kuisa chokwadi chekutanga, kuti nzvimbo inopa muedzo inogamuchira inshuwarisi yako.
- Kana uine sarudzo ... mastectomy kana lumpectomy, tora nguva yekuitazve basa rako rechikoro. Tsvakurudza izvo zvinobatanidzwa mukurapwa kwega-rega kusarudza kuti iwe unofunga kuti ndeweiko.
- Iva nechokwadi kuti chiremba wako anorondedzera kwauri kuti kuvhiyiwa kwako kuchabatanidza, chii chaunoda kuita kuti ugadzirire kurapwa, uye wakatarisira kugara muchipatara nekudzoka nguva.
- Kana iwe uchida kuvakazve, bvunza chiremba wechiremba kuti anotumira kune mapurisa epurasitiki anoshanda nawo nguva dzose.
Yeuka, iva wako mutongi. Nhengo imwe neimwe yeboka rako rekutarisira inoda kuziva kuti iwe unoda kuva shamwari yako.