Nzira Yokuchengetedza Imba Yako Yakachena Sei kuCystic Fibrosis

Iwe unoda imba yako ive isina tsvina uye yakachengeteka kumwana wako ne cystic fibrosis . Asi nedzimwe zvinhu zvose iwe unofanirwa kuitwa muzuva- kurapwa kwemagwagwa ekurapa , mishonga , kushanyira kliniki, nezvimwe-iwe ungasava nenguva yakawanda yekuzvipira kuimba yekuchenesa. Zvipe iwe kupumha. Iwe unoda kushanda zvakaoma zvishoma mune dzimwe nzvimbo dzeimba yako, asi iwe haufaniri kugara uchichenesa nhengo dzose uye granny.

Tarisa simba rako pazvinhu izvo zvinonyanya kukuvadza mwana wako.

Heano mazano pamusoro pekuchengeta wakachena neCF mupfungwa.

Pukuta Magasi

Dzimwe zvipenyu zvinokuvadza zvinogona kurarama pane zvinhu kunyange iwe uchifunga kuti wakazvichenesa. Sese nemvura hazvisi nguva yakakwana. Kune nzvimbo dzinogona kunge dzakasvibiswa, unoda kushandisa zvinodhaka. Kana iwe uchinge uine nguva yekuita rimwe basa rekuchenesa, ita kuti riputse. Tora maminetsi mashomanana zuva roga roga kuti udzikise pasi nzvimbo dzose iwe neyemwana wako kubata. Antibacterial wipes are handy and effective, chero bedzi iwe uchivashandisa zvakanaka. Iwe unogonawo kushandisa 1:10 bleach solution yeimwe mari yakasarudzwa, asi iva nechokwadi chokuti uishandise zuva rimwe chete raunosangana naro nokuti richakurumidza kurasikirwa nesimba rayo risina kuvhara ropa.

Chengetedza Madzimba uye Makamuri Okurapa Wakachena

Iyi ndiyo makamuri umo magiramu anowanzoita kuti akwanise kumira, saka iwe unofanirwa kupa idzi zvakanaka kutsvaga zuva rimwe nerimwe.

Chengeta Zvinhu Dry

Misi ndiyo nzvimbo inobereka yezvirwere nehutu, saka usasiya chero chinhu chakaoma.

Bvisa panyura, mabhati, mabhati ekugeza, mapiritsi, uye chero imwe nzvimbo inonaya mvura mushure mekuishandisa.

Kusviba, Kuruka, uye Kuvhara

Svetuka, guruva nekuvhara kazhinji zvinowanikwa zvakakwana kudzivirira guruva kubva pakuunganidza pazvisikwa. Iva nechokwadi chekubatanidza vatevedzeri nemafungu emhepo mumutambo wako wekupisa nokuti nzvimbo idzi dzinotora guruva nokukurumidza uye dzinowanzorambwa.

Mazuva mashomanana ose anofanira kunge akakwana kumisha yakawanda, asi kana iwe uchigara mune imwe nzvimbo ine guruva unogona kuwana iwe unoda kupera uye guruva kakawanda. Pakupedzisira, iri pfungwa yakanaka nguva nenguva kuti mweya wako ucheneswe kunze kwebasa rebasa.

Kana iwe une mavheti mumba mako, ungada kufunga kuti uite panzvimbo yavo neine laminate, matanda, kana tile pasi nekukandira mabheji nekuti hazvibviri kubvisa zvachose guruva kubva pamatepi. Kana mwana wako akapfeka zvidhori, vageza uye uomise zvakakwana kamwechete pavhiki kana kuti kuitira kuti vave nechokwadi chokuti havasi ivo vane guruva.

Kunobva:

P. Schelstraete, S. Van Daele, K. De Boeck, M. Proesmans, P. Lebecque, J. Leclercq-Foucart, A. Malfroot, M. Vaneechoutte, uye F. De Baets. "Pseudomonas aeruginosa muImagariro Evanhu veNewly Infected Cystic Fibrosis Varwere". 2008. Eur Respir J 31: 822-829. 11 Mbudzi 2009.