Fungidzira izvi.
Mukadzi ane zviratidzo zvakawanda zvehutachiona husingashandisi , asi pane chimwe chinhu chikuru: haana tsvina uye haana kuwana pound. Mune zvimwe zviitiko, angangodaro akaremerwa nero.
Asi iye ane zvimwe zviratidzo zvinoratidza kuti utachiona husingaiti. Asi iye anobvunza zvaanofunga, achifunga kuti kuwedzera kukura kunofanirwa kuvapo ne hypothyroidism , uye anofunga kuti zviratidzo zvake zvinokonzerwa nechimwe chinhu kunze kwechinetso chetachiona.
Anogona kutotadza kutsvaga uye kuongororwa nachiremba wake. Ichokwadi kuti vamwe vanachiremba, zvakare, vanogona kuita kuti kufungidzira kuti "kuonda," kunoratidzira utachiona husingaiti.
Chinonyanya kukosha ndechokuti kuwedzera kwekureruka kunongova chiratidzo chimwe che hypothyroidism. Asi haisi mutemo wakaoma uye wakakurumidza, zvinoreve kuti havasi vose vanozozivisa kuwedzera kwehupfumi apo vanoongororwa ne hypothyroidism.
Kurema kwekuchinja uye zvimwe zviratidzo zveHypothyroidism
Kuwedzera kwehupfumi (kana kukundikana kurasikirwa uremu zvisinei nekudya uye zvekurovedza muviri) mu hypothyroidism kunokonzerwa nekuderera kwemaitiro emagetsi.
Ichi chiratidzo chinotsigirwa nesayenziwo, sezvo zvidzidzo zvinoratidza kuti pane hukama hwakanaka pakati pomuviri mass index (BMI) uye utachiona-inosimudzira hormone (TSH) -remember, TSH yakawedzerwa mu hypothyroidism.
Asi pane imwechete kana kupfuura (kana kuti hakuna) zviratidzo nezviratidzo zve "zvakaderera pasi" metabolism mu hypothyroidism, kunze kwekuwedzerwa kuwanda, kusanganisira:
- Kuneta, kupera kunoshamisa, uye kushaya simba
- Kunzwa kupisa, kunyanya mumagumo
- Kupfupika kwepfufu pakuedza
- Constipation
- Kuoma kuisa pfungwa, pfungwa dzekuyeuka, uropi hwehupi
- Kunonoka kana uchifamba kana kutaura
- Slow heart rate rate
- Yakaderera mafungiro
Kunze kwezvataurwa pamusoro apa, zvimwe zviratidzo zvinogona kuitika uye zviratidzo zvehutachiona husingaitiki zvinosanganisira:
- Kuora mwoyo
- Dry, coarse uye / kana ruvara rweganda
- Hoarseness
- Kutamba (kunonzi edema)
- Tsvina yemakumbo, aches / kurwadziwa
- Kusvika kumwedzi kuchinja
- Kutarisa kumeso, kunyomba kumeso maziso, nekurasikirwa kwemaziso
Pakupedzisira, kana uri kutarisana nezviratidzo zve hypothyroidism, iva nechokwadi chekuona chiremba wako kuti aongorore zvakakwana zvehutori hwako-uye usavimba pane imwe nyaya (kufanana uremu hwako) kuchinja pfungwa dzako.
Shoko Rinobva
Mufananidzo mukuru pano ndewokuti zviratidzo zve hypothyroidism zvinowanzosiyana uye zvisingaiti, zvichireva kuti zvingave zvakanaka nekuda kweimwe mamiriro ezvehutano, kana kunyange nemugumisiro wehupenyu hutsva hwekuchinja.
Ichi ndechekuti pane nzira chete yekuziva kana iwe (kana munhu waunoda) uri hypothyroid-ona chiremba uye unotarirwa neropa kuti uwane utachiona hunokurudzira hormone (TSH).
> Sources:
> Abdi H et al. Kushamwaridzana pakati peTyroid Function neMuviri Misa Index: Kuita Kwemakore 10. Ann Nutriti Metab. 2017; 70 (4): 338-45.
> Braverman, L, Cooper D. Werner & Ingbar's The Thyroid, 10th Edition. WLL / Wolters Kluwer; 2012.
> Garber JR et al. Clinical Practice Guidelines for hypothyroidism muvanhu vakuru: cosponsored neAmerican Association of Clinical Endocrinologists uye American Thyroid Association. Endocr Pract. 2012 Nov-Dec; 18 (6): 988-1028.
> Solanki A, Bansal S, Jindal S, Saxena V, Shukla US. Ukama hweSerum thyroid inokurudzira hormone nemuviri wehutano hwevanhu mumuviri wakakura. Indian J Endocrinol Metab . 2013 Oct; 17 (Suppl1): S167-69.