Maitiro Ekuedza Ropa Rako NeKetone Meter Home

Ropa ketone kuedzwa rinoshandiswa nevanhu vane chirwere cheshuga uye nevanhu vane ketogenic. Iwe unogona kuedza urinha wako kana ropa rako re ketoni. Asi nokuti urine kuongorora hakusi yakarurama, American Diabetes Association inorumbidza kuongorora ketone yegazi ne ketone mita semhando inoshandiswa.

Kana iwe une chirwere cheshuga, unofanirwa kukurukura kumba kwekutsvaga ropa ketone nechiremba wako kuti udzidze kana zvakakurudzirwa kwauri uye paunofanirwa kuedza.

Kuedza kweKetone kunonyanya kukosha munguva dzekurwara .

Ropa Ketone Metera Kuti Uongorwe Pamba

Iwe unoda ropa re ketone regazi uye kititi chinosanganisira peni lancet uye ketone test zvimedu. Aya mamitawo achaverenga kugovera ropa glucose test strips, uye zvose zviri zviviri zvichadzikisa mhinduro dzavo kumakombiyuta enyu. Zvimwe marongerwo uye mhando zvinogona kuvapo, kusanganisira:

• Kuchengetedza Xtra: Iyi mita kubva kuAbbott Diabetes Care inogona kuchengetedza kusvika kuzviyero makumi mashanu uye icharatidza ropa rako glucose midzi pane nguva dzakasiyana-siyana. Iwe unofanirwa kuisa kadhi yekutsvaga kubva pakuedza kweglucose kusvika kutone yekuongorora. Vashandi vanoratidzika sevanofara zvikuru neChiratidzo chekugadzirira, uye vatsvakurudzi vanozviona kuti ndizvo zvakanyatsonaka. Izvo zvidimbu zvinoda 1.5 microliters yeropa. Inosanganisirawo kuratidzika shure.
• Nova Max Plus: Iyi mamita kubva kuNowava Biomedical inowanzopiwa pachena nekutenga mabhokisi maviri ezvitsva zvekuedza. Iwe haufaniri kuisa kemo kuti uishandure kubva muropa rekuisa ropa kusvika ku ketone; inodaro iyo iyo pakarepo paunoshandisa ketone test strip. Kana uri kuishandisa zvikuru kunyanya glucose, rinokuyeuchidza kuti uedze ketononi kana chirwere chako cheshuga cheropa chiri 250 mg / dL kana kupfuura. Chiyero chakabatwa kuti Nova Max hachina mari shoma asiwo flimsier uye kupa mimwe mitauro yekanganisa, inoda kudzoka zvakare. Izvo zvipfeko zvinoda kuderera ropa kudarika zvitsva zvinogadzirwa, chete 0.3 microliters.

Ketone Test Strips

Iwe unofanira kutenga ketone test zvinyorwa sezvo glucose test strips isingazoedzi ketoni. Iwe unodawo kushandisa ropa kubva munwe wako pane pane imwe nzvimbo. Izvo zvipfeko zvinogona kuva chikamu chinodhura chekuedzwa, kunyanya kana vasina kuvharwa neinishuwarenzi yako.

Tevera mazano aya uye mazano ekutenga mabheji ekuedza:

• Iva nechokwadi kuti uwane mhinduro yakakodzera yezvikwata zvemita yakakodzera (haisi kushandurudzwa).
• Chengetedza nguva yekupera kwezvipfeko, zvose paunogamuchira kutenga kwako uye paunoedza ropa rako. Yakapera zvinyorwa hazvizopi zvigumisiro zvakarurama.
• I-FDA inonyevera pamusoro pekutenga kare-owned own test strips, sezvamungaona pa eBay. Kunyange zvazvo zvingave zviri pamutemo, unoisa pangozi kuwana chigadzirwa chisina kunyatsochengetwa uye chinogona kupera.
• I-FDA inonyevera pamusoro pekutenga zvipfeko zvisati zvasarudzwa neRDA inotengeswa muUnited States.

Nzira Yokuedza Nopa Rako Sei Ketoni

1. Takura nheyo mupeni re lancet maererano nemitemo yepaji.
2. Shamba maoko ako nesipo uye uomise zvakanaka.
3. Bvisa chiyero chekuedza kubva pahutakiti uye uiise mumamita.
4. Isa peni ye lancet kune rumwe rutivi rwechiuno chako uye shandisa bhatani.
5. Nyorofa finyisa munwe wako kuti uwane donho reropa. Iwe uchada donho guru kuti uise mutoro wacho zvakanaka. Mushure mokunge muchiita kaviri kana katatu, muchawana manzwiro ekuda ropa raunoda. NeMutsetse Wakafananidza, iwe unoda donho rakakura reropa pane apo uri kuedza ropa rekuisa ropa (kunyange uchishandisa mita imwechete).
6. Bata kuguma kwechiedza chekuedza kusvika kudonho reropa kusvikira kuchizadza mukana muduku uye mamita anonyora.

1. Chimirira mita kuti ikupe kuverenga (mashomanana mashomanana).
2. Nyora zvawanikwa.

Ketone Testing in Diabetes

Vanhu vane chirwere cheshuga vanoedza ketone kuti vaone zviratidzo zve ketoacidosis. Zvidzidzo zvakawana kuti ropa ketone rinotarisa rinobudirira mukuderedza kushanya kwechimbichimbi ekamuri uye kutarisirwa. Inowedzerawo nguva yekugadzirisa mune vanhu vanovaka diabetes ketoacidosis. Kana iwe une chirwere cheshuga, iwe unofanira kuedza ketoni apo kana:

• Simba rako rega rega rinopfuura 250.
• Iwe uri kurwara.
• Iwe une zviratidzo zvekupera mvura.
• Kuwedzera kweketone yeropa kunogona kuva chiratidzo chokuti shuga yako yeropa inowira pasi zvakanyanya usiku hwose.

Dzidza kuti ungaverenga sei zviratidzo zvako zveketone uye ukurukure nachiremba wako pane zvaunoda kumudana, izvo zvichabva pane zvimwe zvinhu. Aya ndiwo mazano ehurumende:

• Nhamba ye 0,6 mmol / L kusvika pa 1.0 mmol / L inoonekwa seyechokwadi kuvanhu vazhinji vane chirwere cheshuga.
• Nhamba iri pakati pe 1.0 ne 1.5 mmol / L inowanzotorwa pfungwa yaunodana chiremba wako.
• Nhamba iri pakati pe 1.5 ne0 3.0 mmol / L inoratidza ngozi yeketoacidosis. Unofanira kudana chiremba wako pakarepo.
• A level over 3.0 mmol / L chirwere chinokurumidzira. Iwe unofanirwa kuenda kune imwe nzvimbo yepamhanho kana kudana 911.

Ketone Testing for Ketogenic Diets

Kana uine ruzivo rwemashuga eropa, ma ketoni ako eropa angave akakwirira mumangwanani mushure mekunge iwe husiku husiku hutsva. Zvisinei, vanhu vazhinji vanotaura kuti ketoni dzavo dzinomuka pamusoro penzira yezuva. Kana iwe uchida kutarisa ketone yako yezuva nezuva-ku-zuva, kuunganidza imwe nguva yemasikati nekunamatira nayo kuchakupa zvakanakisisa kuenzanisa. Zvimwe zvinhu kunze kwezvokudya zvose zvinogona kukonzera kuchinja kunosanganisira kurovedza muviri uye kunopisa mafuta ne-medium-chain triglycerides, zvakadai sekodonti mafuta kana MCT mafuta. Uye, zvechokwadi, kudya chimwe chinhu (kazhinji chakakwirira mu carbs) chinokugumbusa kunze kwe ketosis chichaita kuti ketone yako yepamusoro ipinde.

Nzira Yokurondedzera Mhinduro dzeKutogenic Zvokudya

Kana iwe uri mutsva kune zvokudya zve ketogenic uye une chinangwa chekudya zvakakosha (kakawanda chinotsanangurwa sepakati pe 0.5 ne3 mmol / L), ziva kuti zvinogona kutora vhiki mbiri kana ina kuti dzirambe dzichienderera mberi. Zvinowanzotora nguva yakakwana yekugadzirisa kuti uone zvaunokwanisa uye usingakwanisi kudya, kunyange kune vanhu vari varasi vashoma varogi.

I ketone meter yakagadzirwa kuti iongorore vanhu vane chirwere cheshuga cheshuini-diabetes kune zviratidzo zvekutyisa chirwere cheshuga ketoacidosis. Zvisinei, kana iwe usina chirwere cheshuga uye uri pane chirongwa che ketogenic, uri kushandisa icho nechikonzero chakasiyana zvachose. Muchiitiko ichi, maketoni makuru haasi chiratidzo chekuisa ropa kwepamusoro, haisi kukonzerwa neproteine ​​kuputsika, uye haisi chepfu. Kuti uwane ruzivo rwakazara pamusoro pezvokudya zvakakosha, tarisa mabhuku aJeff Volek naStephen Phinney: "Unyanzvi neSayenzi yeChobhocidhyrate Living" ne "Unyanzvi neSayenzi yeChobhohydrates Performance."

Shoko Rinobva

Kana uine chirwere cheshuga, kutora mazinga ako ega ketone kunogona kuderedza ngozi yako yekurapa uye zvinetso zvechirwere cheshuga zvakadai se ketoacidosis. Kurukurai kumba ketone kuongororwa nachiremba wako. Kana iwe usina chirwere cheshuga, unogona kunge usingazivi nezvekushandisa fingerstick kumba kwekuongorora ropa uye iwe unoda kudzidza kuti ungazviita sei zvakanaka. Kana uchitenga mita ye ketone yakagamuchirwa neDAA, inosvika pane imwe sarudzo uye iwe waunowana yakaoma kushandisa. Nguva dzose tevera mirayiridzo yakananga nekudzokorora chiyero kana iwe uchifunga kuti wakaita kukanganisa, sezvo zvichabata migumisiro.

> Sources:

> Klocker A, Phelan J, Twigg S, Craig M. Blood β-Hydroxybutyrate vs. Urine Acetoacetate Testing for Prevention and Management of Ketoacidosis in Type 1 Chirwere cheshuga: Chirongwa Chekugadzirisa. Diabetic Medicine . 2013. 30 (7): 818-24.

> Misra S, Oliver N. Utility yeKetone Muenzaniso Mukudzivirira, Kuongororwa, uye Kutungamirirwa kwechirwere cheshuga Ketoacidosis. Diabetic Medicine . 2015. 32 (1): 14-23.

> Paoli, A et al. Kunze kwekushaya kurasikirwa: kubvunzurudzwa kwemishonga yekurapa kwe-kwazvo-low-carbohydrate (ketogenic) kudya. European Journal of Clinical Nutrition. May 2014; Epub mberi kwekunyora. doi: 10.1038 / ejcn.2013.116

> Volek JS, Phinney SD, Kossoff E, Eberstein JA, Moore J. Unyanzvi neSayenzi yeChaidhaidhyrate Yakadzika Kurarama: Nhungamiro yeZvipi yekuita Kuti Upenyu Huchengetedza Upenyu Hwakagadziriswa Kwemagidhahydrate Husingaperi uye Anofadza . Lexington, KY: Kupfuura Kuneta; 2011.

> Volek JS, Mahinanini S. IA Art uye Sayenzi yeChobhohydratrate Inoitwa . Lexington, KY. Beyond Obesity LLC. 2012.