Kune ruzhinji rwevanhu vane atrial fibrillation, chikamu chakaoma chinouya mumavhiki kana mwedzi mushure mekuongororwa , iwe uri pakati pekuita zvisarudzo zvakaoma pamusoro pekurapa kwakarurama, uye apo apo kurapa kwako kuri kuiswa.
Pakupedzisira, zvisinei-uye kazhinji kazhinji mushure mechinguva chiduku-nguva shoma-yevanhu vazhinji vane acrial fibrillation zvose zvinodzika.
Kubudirira kurapwa kunowanikwa kuti zvose zvinobvisa zviratidzo, uye zvinorambidzwa zvakanaka.
Chii zvino?
Funga Nehurongwa
Kana iwe uine atrial fibrillation uye iwe uye chiremba wako wasvika parapi iyo inodzora zviratidzo zvako uye inoderedza ngozi yako yekurohwa, yakanamatira purogiramu. Kutora mishonga yako sezvawakarayirwa-kunyanya yako antiticoagulant mishonga-inokosha.
Kana iwe uine matambudziko nemishonga yako yeanticoagulant, taura nachiremba wako nezvazvo pakarepo. Usamirira. Kunyange zvazvo kuraira zviratidzo zvako kwakakosha zvikuru, chii chinonyanya kukosha kukudzivirira chirwere. Saka mishonga yako yeanticoagulation chinhu chaunofanira kuwana. Uye ndizvo zvaunofanira kuita pamwe chete nechiremba wako.
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Iye zvino kuti kurapa kwako kwakagadziriswa, ino inguva yakanaka yokuti iwe utore. Iwe une chironga chemwoyo chinenge chacho chinetso-asi dambudziko iroro rakataridzirwa.
Iyezvino iwe unofanira kuzvibvunza pachako ruzivo rwandinazvo rwandinenge ndarwo rwandinenge ndisati ndambova nehuwandu hwemagetsi?
Iwe unogona kunge uchiziva zvakawanda nezvehupenyu hwemwoyo wako uye yehutano hwepfungwa dzako kupfuura iwe. Kuongorora zvinhu zvakadaro ndeyezviitiko mune varwere vanoonekwa kuti vane inrial fibrillation .
Shandisai ruzivo.
Zvichida kuti fyria yako yepriyri ine chimwe chinhu chinove chikonzero chinoita. Pasinei nokuti icho chinokonzera chikonzero chinogona kuchinjwa kana chirwere chisingaperi, iwe uchada kuve nechokwadi chokuti iwe uye chiremba wako wakanyatsozvitaura, kuti mishonga yako (kana iripo) yakagadziridzwa, uye kuti wakagadzirisa mararamiro ako nemaitiro kuti udzikise njodzi yezvinetso zvemangwana.
Kune rumwe rutivi zvingave kuti hapana chinokonzera chikonzero chawanikwa. Sezvazvinoitika, friction fibrillation inowanzo "idiopathic," iyo inotaura chiremba "hatizivi chikonzero chakaitika."
Asi usati wanyora fiber yako inouraya sezvinongova chimwe chezvinhu izvozvo, ita imwe mweya inotsvaga. Vatsvakurudzi vakabva vadzidza kuti mune dzimwe mimwe mienzaniso kupfuura yekare yaifungidzirwa, kubatwa kwepachiyero kune chirwere chemararamiro , chirwere chinokonzerwa nekugara uye kuva kuwandisa. Vazhinji vanachiremba havana kuisa ruzivo urwu ikozvino, asi uchapupu hunoratidzika hwakasimba kwazvo.
Kana "kuisa muviri uye kuwedzeresa" kunotsanangura iwe, zvinokupa sarudzo inokosha kwete kungoita kuti fyria yako inouraya isati iri dambudziko, asiwo pakuvandudza hutano hwako hwose uye kuderedza dambudziko rako rekuwedzera matambudziko emwoyo.
Kuchinja kudya kwako, kurasikirwa, uye kutanga chirongwa chekuita zvekurovedza kunogona kuva chinhu chakanakisisa iwe uchazombozviitira iwe pachako, kwete bedzi maererano nehutachiona hwehutachiona, asi zvinonyanya kukosha, maererano nekurarama hupenyu hurefu pasina hurema.
Uyu mazano ehupenyu, hongu, hazvisi zvitsva. Iwe wakaziva nezvazvo nguva dzose. Asi zvichida chokwadi chokuti iwe iye zvino une hutachiona hwemagetsi hunokumutsa iwe kuti chokwadi chokuti mararamiro asina kunaka mararamiro haasi kungove yengozi, asi inogona kunge yakatora chaiyo, inooneka, inorwara pamwoyo wako.
Nehutano chero hupi hupi huri nani huripo hunoitwa-huviri hwepanyama uye hwepfungwa-nevanhu vanotora hutano hwavo pachavo zvakakwana.
Kutora utano hwako kuri kupa simba, uye kune mazviri, maitiro anobatsira, mumuviri nepfungwa.
Nokuti hazvina kunonoka kuita chimwe chinhu pamusoro payo, ikozvino ingangodaro nguva yakanaka yekutora uye kuongorora zvakare zvinhu zvako zvinokosha uye mararamiro ako ehupenyu, nekuita shanduko dzichaita kuti utano huve nani. Hapana nguva yakanakisisa yokutora kudarika pane iye zvino.
Kana Munhu Waunoda Ane Zvokurwara Zvokudya Fibrillation
Kana munhu waunoda aonekwa kuti ane intrial fibrillation, rubatsiro rwako runogona kuita mutsauko wese. Heano zvimwe zvinhu zvaunogona kuita kuitira kuti rubatsiro rwako rubudirire.
Dzidza zvose zvaunogona pamusoro pehutrial fibrillation uye nzira dzokurapa dziripo. Kuva nemunhu ane ruzivo shomanana rwokutaura kunogona kunge kune rubatsiro rukuru kune umwe munhu ane acrial fibrillation, kunyanya kana vari mukutanga, sarudzo yekuita sarudzo.
Endai kune vashandi vekugadza nemudiwa wenyu. Batsira iye kuti agadzire urongwa hwemibvunzo iyo chiremba inoda kutarisana nayo, teerera zvakanyanyisa kuhurukuro nachiremba, uye mubatsire mudiwa wako anochera ruzivo rwakawanikwa panguva yekushanya.
Iva nechokwadi chokuti unonzwisisa mishonga yako yaunoda inotora, zvikonzero zvekutora, uye kuti inofanira kutorwa sei. Vabatsire kuti vayeuke kutora mitsara sezvavanenge vachida, uye kana pane chisimbiso pamusoro payo ita nechokwadi kuti kudikaniswa kuri kujekeswa nachiremba.
Ramba uchifunga kuti kushungurudzika ndechimwe chinhu chinokonzerwa neutrial fibrillation. Ivai vakangwarira kune zviratidzo zvinogona kuitika zvekurohwa, uye kana iwe ukava kunyunyuta zvishoma kuti chirwere chingave chiri kuitika, tora waunoda kune imwe nzvimbo yekurapa pakarepo. Kana iri chirwere, nguva inokosha, uye maminetsi anogona kuita kusiyana kukuru mumatambudziko ekudzorera nekuremara kwakanyanya. Yeuka FAST-kana ukaona Face drooping, Simba simba, kana Kutaura kunonetsa, Inguva yekudana 911.
Icho chikonzero chekushandiswa kwepagyria yakaitika kunogona kuratidza kuti zvinokosha kuti mudiwa wako aite mararamiro akakomba ahupenyu. Kwete kusvuta, kudya kudya kwakanaka, kurasikirwa uye kuwana muviri wakawanda (kunze kwekutora mishonga inobatsira kuti uchengetedze chirwere cheshuga, hypertension kana cholesterol) inogona kunge isina kukanganisa chete kuderedza hutachiona hwehutachiona, asiwo kubatsira kubatsira vamwe, zvinotyisa zvirwere zvepfungwa. Uye chimwe chinhu chatinoziva pamusoro pehupenyu hwekushandura kwakadaro ndechokuti zvakaoma zvikuru kuti munhu aite zvinhu izvi ari oga.
Asi kana iwe uchibatana kuti uite mararamiro akafanana anochinja-uye inova imba yekuedza-mikana yekubudirira ichava yakawanda, yakakwirira kwazvo. Uye munhu wose anova akawandisa hutano. Pakupera kwezuva, kunyatsozvichengeta iwe pachako kungave chinhu chakanakisisa chaunogona kuitira munhu waunoda ne-atrial fibrillation-kana nemhando ipi zvayo yehutano hwemwoyo.