Kutarisana neBuuddup uye Kudzivisa Kuita
Kana iwe ukapfeka rubatsiro rwekunzwa kana kushandisa shanduro nekavhara, unogona kunge wakacherechedza nzeve (earwax), inozivikanwa se cerumen, pamakumbo. Kuvakwa kwe earwax mumushandi wekugadzirira kunogona:
- Kukuvadza kunobatsira kunzwa
- Nokuti kunzwa kunzwa mhinduro
- Kuderedza kubudirira kwekubatsirwa kwekunzwa nekudzivirira inzwi
- Zvinokonzera kukwana kwakakwana
- Chikonzero (mberi) kunzwa kurasikirwa
Vanonzwa vanobatsira vabatsiri vanoti 60 kusvika ku70 muzana yezvigadzirwa zvakadzokera kugadzirisa vane dambudziko rakagadzirwa nekuda kwe earwax builddup.
Wax inoderedza kushanda kwechidimbu. Nokufamba kwenguva, iyo acid mu earwax inogona kuderedza zvinyorwa zvekubatsirwa kwekunzwa .
Kutinhira Kunzwa Kunobatsira Kutungamira Kunze Mvura Matambudziko
Kunzwa vanobatsira vashandi vari kunyanya kukonzerwa nekunzwa wax buildup. Kuvapo kwechinhu chekunze munzeve kunoratidzika kunokurudzira huwandu hwakawanda hwewaya nemaronda emu cerumen. Nzeve inowanzozvichenesa-asi, kana pane in-nzeve inonzwa rubatsiro, nzeve yekunzwa haigoni kuomeswa uye inopera kubva munzeve sezvinowanzoitwa.
Iwe uchagamuchira mirayiridzo yekuchenesa uye kutarisira zvinyorwa zvako zvekunzwa kana zvinyorwa kuti udzivirire wax kuvaka. Kunzwa rubatsiro kunoda kucheneswa zuva rega rega, kubvumirwa kuoma usiku hwose uye kucheneswa nebhuroshi mangwanani kuitira kubvisa wax nemafuta. Kana iwe usingakwanisi kuita danho rekuchenesa nguva dzose, unodzokorora wax nemafuta mumakumbo. Iyo muteyo wewaya inofanira kuchinjwa kwemwedzi mitatu kana kuti chero nguva rubatsiro rwekunzwa rusingashandi.
Ramba uchifunga kuti kushandisa swabs yekotoni-tipped munzeve dzako kunotendwa navanachiremba kuti vatungamirire kune mamwe maitiro ehutachiona hwe earwax. Kushandisa chero chinhu chipi zvacho kuchenesa nzeve yako kunofunga kuti kune ngozi uye kunofanira kudziviswa.
Kuchenera Nzeve Nekunzwa Mazano
Kunzwa vanoshandiswa kubatsira vashandisi vanotarisana nedambudziko kana zvichiuya kune nzeve dzekunzwa. Hapana munhu anofanira kuedza kubvisa nzeve dzekunzwa ivo pachavo.
Chinhu chakanaka chaunofanira kuita ndechokuti urege kuvhara nzeve chete uye rega nzeve izvichenese kunze. Kana ukaedza kuzvichenesa iwe pachako, unoisa pangozi yekukanda waini mune zvakadzama, zvichiita kuti ikwanise.
Panguva imwecheteyo, rubatsiro rwekunzwa kana ruzha runodzivirira nzeve kubva pakukwanisa kuzvichenesa pachavo. Saka, munhu anonzwisa rubatsiro rwekunzwa achafanira kuita maitiro anogara achienda kunyanzvi yehutano kuitira kuti nzeve dzavo dziongorore kuti dzakagadziriswa earwax. Nhungamiro inobva kuAmerican Academy yeOtolaryngology-Musoro uye Neck Surgery Foundation inotaurira kuti vanhu vanopfeka mazino ekunzwa vane nzeve dzavo dzekunzwa vanoona kushanya kwega kune mumwe mutapi wehutano kana mwedzi mitatu kana mitanhatu. Mushandi wako wehutano anogona kutarisa nzeve dzako ne otoscope kuti aone kana iwe une chero chinhu chipi zvacho chinoda kurapwa.
Kana nzeve yako yakavharwa ne earwax, mupiki wako wehutano anogona kuigarisa newaini-kuputsa gurisa, kudiridza, kana kubvisa mabhuku. Iva nechokwadi chekutevera mazano akochiremba ekurapa chero ipi zvayo yekuvakwa kwe earwax.
Kunobva:
> Schwartz SR, Magit AE, Rosenfeld RM, et al. Clinical Practice Guideline (Update): Earwax (Cerumen Impaction). Otolaryngology-Musoro uye Neck Surgery . 2017; 156 (1): 14-29. doi: 10.1177 / 0194599816678832.