Ndezvipi zvibereko zvinowanikwa kaviri mavitamini C emarangi, kaviri vitamini C yemuropefruit uye potassium yakawanda sebhanana? Zvinogona kuuya sechishamisika kuti ichi chibereko chikuru hachisi chimwe chinopfuura kiwi. Iyi michero mishoma, yakasvibiswa yakasvibiswa, inewo mavitamini A uye E uye omega-3 inokosha mafuta asidi. Kiwis uyewo yakakwirira mune fiber uye ine antioxidant.
Uye zvidzidzo zvakare zvakaratidza kuti kupisa kiwis kunogona kuderedza zvirwere zvekupemha zvinosangana ne asthma, wheezing, uye bronchitis.
Iko kiwi, inozivikanwawo seChina giraseberry, yakabva kuChina asi yakakurumbira zvikuru mukati meNorth America kudya. Kuchengeta uye kuakonzera kuti vasvike mavara avo akajeka kana kuvhara kumusoro uye kuvadya pamwechete nehupuni, ivo vakazara nezvokudya uye kunonaka. Uye pamwe chete nekukurumbira kwacho kuri kuramba kuchiwedzera kwakauya kuwedzera kwehuwandu hwezvimwe zviwi zvechiwi zvakataurwa pasi rose.
Zvinokonzerwa Nezvesimba
Zvidzidzo zvevaya vane kiwi allergies zvinoratidza kuti vana vanogona kupfuura vanhu vakuru kuratidza zviratidzo zvakakomba. Uyezve, mushure mokunge vatanga kunzwa, maitiro anotevera anoita seanova akaoma zvikuru. Nokuda kwechikonzero ichi, zvakakosha kuti usateerere chero zvaunogona kuita mushure mekudya kiwi.
Ikoko kunoratidzika kunge kune mhando mbiri dzezvakagadziriswa kune kiwis.
Kune vakawanda vanoona zvinokonzera chiwis, zvinowanzobatanidzwa kune izvo zvinonzi " oral allergy syndrome ." Kana iri muromo chirwere chinokonzera zvirwere, zviratidzo zvinowanzosangana nekucheka uye kuputika mumuromo nehuro. Kutsvakurudza kunoratidza kuti kiwi zvirwere zvakakura zvakakonzerwa nekuda kwekuti zvichazopindirana nemamwe magetsi akawanda.
Izvi zvinosanganisira avocado, bhanana, hazelnuts uye bruch pollen, ine zvimwe zvakafanana uye inokonzera mhinduro dzakafanana nemuviri. Zvidzidzo zvinoratidza kuti pane kune humwe humwe uchapupu hweBurch mupenene, kune chikwata chikuru chemakiriniki.
Kune avo vane chirwere chechokwadi, zviratidzo zvinogona kunge zvakanyanya kuoma uye zvinogona kusanganisira kurwadziwa pamimba, kurutsira, kufema kunetseka uye kunyange anaphylactic shock, izvo zvingaguma nekufa. Uyezve, chiratidzo chekugadzirisa zvinokonzera zvinogona kusanganisira mikoko, rashes, uye kunyange eczema .
Zvisinganzwisisiki, kunewo zvimwe zvakafanana nepakati pakati pekutenderera kune latex uye kiwis. Ikoko kunoratidzika kunge kune epitope yakajairika, saka maitiro ezvirwere zvemuviri anovatenda kuti ave chinhu chakafanana. Ichi ndicho chimwe chikonzero apo kupinduka kwemuchinjikwa kunoitika, zvichikonzera kuwedzera kunetseka pamusoro pemagetsi ose e kiwi.
Saka kunyange zvazvo ichi chibereko chine chimiro chakakurumbira chakazara nezvokudya uye kuravira, kune avo vane chirwere chekushaya mvere ndeyechokwadi chekudzivisa. Nepo iwe usingave wakanzwisisa zvakakonzera chikonzero chekuita kwako, zvakakosha kuutora zvakakomba.