Kushanda Nekuchengetedzwa Kwevarwere Nekuchengetedzwa Kwevarwere Vanowana Mushonga Wezvirwere?
Flu inotanga pakuwa uye inoenderera mberi nechitsime, uye yakawanda maitiro anorondedzerwa pakati peDecember naMarch. Nzira yakanakisisa yekudzivirira hutachiwana hwehutachiwana ndeyekugamuchira chirwere chepfupa , asi vazhinji vanorwara uye vanochengeta kurapa vanozviwana vasina chokwadi nezvekuwana imwe.
Varwere vazhinji vanonetseka kuti chirwere ichi chichavapa chirwere ichi nekuda kwemaitiro avo anenge atoita simba rekuzvidzivirira, kana kuti vanotenda kuti havanzwisisi sezvo vachiri kurwara.
Ichokwadi ndechokuti, varwere uye vanochengeta kurapa vanorwara zvirwere zvepurojekiti zvichida kupfuura imwe boka rimwe revanhu.
Flu Shot Recommendations
ICDC inokurudzira kuti vanhu vanotevera vawane zvirwere zvegore negore:
- Vana vana mwedzi mitanhatu kusvika pamakore gumi nemasere
- Vanhu vakuru kupfuura makumi mashanu
- Chero ani anogara mune imwe nzvimbo yekuchengetedza kwenguva yakareba (misha yevanamukoti, kubatsira-kugara zvivako, zvivako zvekuvandudza, nezvimwewo)
- Chero munhu ane simba rekudzivirirwa mumuviri
- Vanhu vanogara vachikurukura nevanhu vose (vashandi vezvoutano, vadzidzisi, mapurisa, nezvimwewo)
- Vakadzi vane pamuviri
- Munhu wose ane chirwere chisingaperi chechiremba
- Vatarisiri, nhengo dzemhuri neshamwari dzevanhu vanofunga kuti dzakanyanya kuisa njodzi
Varwere uye vanorwara nehutano vanowanzova nemakore anopfuura makumi mashanu, uye vane zvirwere zvisingagumi uye zvirwere zvinodzivirira zvirwere. Vakawanda vari kurarama mune imwe nzvimbo yekuchengetedza kwenguva refu. Izvi zvinoita kuti varwere nekuchengetedza vane chirwere chepamusoro vane ngozi yakawanda yekugadzirisa chirwere chemapfupa.
Furu iyo pachayo inogona kubva kubva kune unyoro kusvika kune yakaoma, uye pane dzimwe nguva inogona kutungamirira kurufu. Dambudziko rekufa kubva kumapfupa rinowedzera kune vanhu vane maitiro ezvirwere zvekudzivirira zvirwere zvisingakwanise kurwisa chirwere chacho. Nokuda kwechikonzero ichi, zvakakosha zvikuru kuvarwere uye kurapa kwevanhu vane hanya, vane hanya navo, uye vadiwa vavo kuwana chirwere chinopedza gore.
Kuwana Nyaya yeHluvha yeChevha
Varwere vazhinji vanochengetedza varwere uye vanorwara nehutano havagoni kuzviita kuchipatara chechirwere kana kuti chiremba wavo wenguva dzose kuti vawane chirwere chechirwere. Mune zviitiko izvi, zvakanakisisa kutaura nemukuru wako wekuchengetedza kana mukoti wekuchengeta kurapa kuti uite chirongwa chekuwana chirwere. Mahofisi mazhinji ekuchengetedza varwere anopa varwere vavo chirwere chinoputika kana kuti achapa mumwe pachikumbiro.
Zvipatara uye zvivako zvekugara kwenguva refu zvinowanzopa uye kukurudzira varwere vavo kuwana chirwere chechirwere. Kana iwe uri muchipatara uye usati wapiwa chirwere, zvakanyatsokodzera kukumbira imwe. Izvo zvinoenda kunzvimbo yekuchengetedza kwenguva refu. Kunyanya varwere uye vashandi vanowanikwa vachirwere, zvishoma zvishoma kuti kuputika kwechirwere kuchaitika munzvimbo idzodzo.
Ndinofanira Kuwana Chirwere Here?
Iwe haufaniri hako kutora chirwere chepiruru. Iro nguva dzose chisarudzo chako kana kuti kwete kugamuchira chirwere chinosuruvara. Kana iwe uchiri kunetseka pamusoro pemishonga inorwara yepirwere inokukanganisa hutano hwako, zvakanaka kuti udzivise. Zvisinei, zvichiri kukosha kune vatarisi vako, vemhuri uye shamwari dzepedyo kuti vawane chirwere chekudzivirira kuti vasapfuurire chirwere chemapfupa kwauri.
Ndiani Asingafaniri Kuwana Chirwere?
Kune vamwe vanhu vasingafaniri kuwana chirwere chepiruru.
Vanhu ava vanosanganisira:
- Chero munhu anokonzera mazai mazai
- Chero ani zvake akave nemafungiro akaipisisa kune chirwere chinopfuva chirwere
- Munhu wose ane chirwere chemazuva ano kana fivha
- Avo vane nhoroondo yeGuillain-Barre Syndrome
- Vana vacheche pasi pemwedzi mitanhatu yemakore
Ndinogona Here Kuwana FluMist Asial Panzvimbo Yemutambo?
FluMist ibenyu, hupenyu husina simba hutachiona hwehutachiona hunovhiringidzwa mumhino kuburikidza nekuputika kwemvura. Nemhaka yokuti ine chirwere chinoraramira kurwara, hazvibvumirwi kune munhu ane simba rakaoma rekudzivirira zvirwere. Nokuda kwechikonzero ichi, zvinokurudzirwa kuti varwere uye vanochengeta kurapa vanongogamuchira chirwere chinoputika.
Chii Chinoitika Chisiri Chazvo uye Chii Chisiri?
Kuchinja kwakananga kumapfupa kupfurikidza kunosanganisira kubwinya, unyoro uye kuzvimba panzvimbo yejojo.
Izvo zvinowanzoitikawo kuti uwane hovha yepamusoro-fevhini (kutonhora pasi pe 101 degrees) uye kuderedza simba.
Kugadzirisa izvo zvisingasviki zvinosanganisira:
- Chizutu
- High fever
- Disorientation
- Kuoma kufema kana kuputika
- Rapid heartbeat
Kana iwe uchinge uchinge uine maitiro asina kukodzera, taura nemutarisiri wako wehutano.
Tsvaga zvakawanda nezvekudzivirira chirwere ichi kubva kuMutungamiri weCold uye Flu: Flu Shots 101
Tsvaga zvakawanda pamusoro pemishonga epachirwere uye kenza kubva kuMutungamiri weCancer: Flu Shots uye Vanorwara neMaratani
Sources:
Bren, Linda. Fluenza: Kurwisa Icho Chine Chekuchengetedza Kwazvo. FDA Consumer Magazine. Svondo 2006. US Food and Drug Administration.
Zvimwe Zvikamu Pamusoro peAIDS (Flu) Vaccine. Fluenza (Flu). Gumiguru 16, 2006. Zvivako zveDaase Control uye Kudzivirira.