Mushure mokurarama kuburikidza nekuberekwa, vakadzi vazhinji nevarume vanoda kubatsira vamwe kuburikidza neruzivo. Vamwe vanhu vanouya kusango vasati vava nevana vavo, uye zvinotora humwe hutano hwakagadzirirwa kutarisana nevakadzi vane pamuviri, kwete kutaura nezvekuzvitakura uye zvinetso zvaro zvose. Hezvino kutarisa kwenguva pfupi pane zvimwe zvingasarudzwa zvebasa pakubatsira mwana kubereka, nemamwe mashoko pamusoro pezvaunotarisira kana ukasarudza kupinda mumunda.
Kubereka Mwana Mudzidzisi
Kubereka vana vadzidzisi vanotungamirira makirasi mukutangira, pamuviri, kubasa, mukoma nomunun'una, uye mushure mekuberekwa. Izvi zvinowanzoitwa kuburikidza nekubatanidza kwemahofisi basa nekudzidziswa kwemashure, zvichienderana nesangano ripi raunopupurira kuburikidza naro. Vazhinji vanodawo kuongororwa mazano ekudzidzisa uye kuongorora kwekupedzisira. Izvo zvinotora kusvika kumakore maviri, uye zvinodhura kuenzana. Kubereka vana vadzidzisi vanogona kushanda kune chiremba kana muchecheti, chipatara kana nzvimbo yekuberekwa, kana kuti kuva netsika yega.
Kuva mudzidzisi wekuberekwa ndiko kudana kwevakawanda. Kunyange zvazvo kune nzira dzakasiyana dzekuva mudzidzisi wekubereka, vamwe vanoda chiyeuchidzo nevamwe kwete. Iko kune masangano mashomanana ekuvimbisa kusanganisira Lamaze uye International Childbirth Education Association (ICEA).
Birth Doula
Doulas inopa rubatsiro kumukadzi nemhuri yake panguva yekuzvitakura, kubasa, uye pakarepo mushure mekuberekwa.
Imwe musangano yakatungamirirwa nemuongorori doula ndiyo inonyanya kudzidziswa mune basa iri. Iko kunewo kuverengerwa uye zvinyorwa, uye kuongororwa kuberekwa kwemazhinji emasangano. Izvi zvinoda imwe nguva yenguva pakudanwa.
Izhinji huwandu hwevakadzi vari kuenda kune vakaberekwa se' doula nokuti vane shungu pamusoro pemashoko uye vachibatsira kubhadhara mhuri.
Vamwe doulas vachawedzera mari yavo kuburikidza nekudzidzisa makirasi ekuberekwa. Vanogonawo kuvimbiswa sevadzidzisi ve lactation.
Kune mamwe mazano makuru ekudzidzisa vanhu kuti vave doulas. Izvi zvinosanganisira DONA International, ICEA, Childbirth uye Postpartum Association (CAPPA), uyeLabor (The Organisation of Labor Assistants for Options & Resources).
Panewo niche chaiyo ye doula inozivikanwa se postpartum doula. Kudzidzisa kwakarongeka kunogona kuva kwakaoma kuuya nemabasa aya, asi kukwanisa kubatsira mhuri itsva kutora ndicho chinhu chinokosha. Iwe unogona here kuchenesa, mahwindo, uye kuchinja saga? Zvino izvi zvinogona kuva basa rako.
Postpartum Doula
A postpartum doula munhu anodzidziswa kutsigira mhuri itsva mushure mokuberekwa kwechecheche. Kunyange zvazvo zita iri richigona kukurudzira mupfungwa mucheche mwana, sekuberekwa doulas, postpartum doulas haubatsiri kurapwa. Pane kudaro, ivo varipo kuti vabatsire kusunungura kuchinja kwenyu kune mubereki kumwana uyu. Izvi zvinogona kusanganisira kubatsirwa kwevana, zvidzidzo pamusoro pekuchengeta vana, kubatsira nekuyamwisa, kudya kwekudya, uye mamwe mabasa epamba epamba kana kubatsira kune vana vakwegura, vose vane ruzivo rwemasimba emhuri itsva. Mazhinji emasangano anoratidza kuti anoberekwa doulas, zvakare anozivisa postpartum doulas.
Lactation Support Consultant
Kubatsira amai vatsva vanonwisa uye vanoshanda mumatambudziko sekudzoka kubasa, kudyisa nyaya, nekubata nevana zvinhu zvinokosha mubasa iri. Dzimwe nzvimbo dzichaita kuti iwe uwedzere dzidzo yekuyamwisa zvakare. Kurovedza kunobva pane imwe nzira yaunotora uye kana iwe unobvumirwa. Zvichienderana nekuti iwe unogadzira sei tsika yako, unogona kunge uri mune imwe nzvimbo kana kuenda kunamai kunharaunda yako.
Chiremba kana Mucheche
Aya mazvikokota chaizvoizvo anotarisira zvinhu zvenyama zvevakadzi nevana. Iwe unogona kuva mukoti anonyatsozivikanwa, nyamukuta wekuberekwa kwemusha, chiremba wevana kana ob-gyn.
Kunewo kugoverana kana kushure-kuchikoro chekudzidzira chikamu pane mumwe nomumwe kudzidzisa maoko-pamusoro pemhizha. Uye zviri pachena, zvose zviri zviviri zvinoda zvakanyanya kurapwa kwechiremba uye chiyeuchidzo.
Hazvina mhosva basa raunosarudza mubasa iri, yeuka kuti kubatsira mhuri itsva kunotanga kutanga basa rakanaka! Iwe uchaita mutsauko.